Inmate Fitness

Professor X, you say some of these prisons don’t have weights and are wondering how they got swole? And you are also saying you grew up with people in your neighbourhood and are now swole after going to prison?

Put 2 and 2 together X, they clearly all played basketball.

To amalgamate the words of Stu and Pink Floyd, ‘Hey, Professor! Leave that horse alone!’

I’m just a gym owner, but like tattoo shop owner’s, we seem to get hasseled alot by the cops thinking we’re up to somthing on the side :slight_smile: I’m just trying to do my part to help shape the next generation of lifter’s, and keep a little sanity in this world. Anyway you vanished for a while, thought mabey you were off doing some time.

[quote]AnytimeJake wrote:
Anyway you vanished for a while, thought mabey you were off doing some time.[/quote]
“Massive dentist snaps and strangles man curling in the squat rack. Police blame roid rage.”

Haha, I’ve been hanging around here for 10yrs, and never knew big X was a dentist, that made my day, should spend more time on BBing threads I guess

Are you trying to say PX is in a round about way insinuating people of African descent are physically superior to people not of African descent?

I like to believe they are unfortunately I am half north African and they are mostly brown arab peoples not the same as basketball players. But as far as ethnic groups go I don’t think anyone else can herd goats as well as we can.

[quote]lemony2j wrote:
Professor X, you say some of these prisons don’t have weights and are wondering how they got swole? And you are also saying you grew up with people in your neighbourhood and are now swole after going to prison?

Put 2 and 2 together X, they clearly all played basketball.

To amalgamate the words of Stu and Pink Floyd, ‘Hey, Professor! Leave that horse alone!’[/quote]

[quote]A-rod wrote:
Are you trying to say PX is in a round about way insinuating people of African descent are physically superior to people not of African descent?

I like to believe they are unfortunately I am half north African and they are mostly brown arab peoples not the same as basketball players. But as far as ethnic groups go I don’t think anyone else can herd goats as well as we can.

[quote]lemony2j wrote:
Professor X, you say some of these prisons don’t have weights and are wondering how they got swole? And you are also saying you grew up with people in your neighbourhood and are now swole after going to prison?

Put 2 and 2 together X, they clearly all played basketball.

To amalgamate the words of Stu and Pink Floyd, ‘Hey, Professor! Leave that horse alone!’[/quote]
[/quote]

Haha! Congratulations on the goat herding skills!

No that’s not what I’m insinuating. I was referencing another ridiculous ‘X ego stroke thread’ where the prof claimed some of the people from his neighbourhood got jacked from playing basketball alone.

Also earlier on in this thread Stu hit the nail on the head by pointing out that X is flogging a dead horse here.

Anyway you got lucky with the genetics, some of the most jacked North Africans got that way by goat-herding and Burger King.

Ramen Noodle theres an abundance of it in Jail, chicken flavor is leaner…super anaboloic

You see some HUGE North African guys here in France.

Don’t know if they’ve been to prison, but their warrior heritage visible in their genes. You can definitely see where the inspiration for the Dothraki came from in Game of Thrones.

/end purely observational amateur genetics.

Nonsense juice flows freely in ALL prisons, FREELY. Gear, prohormones, the whole shebang. Just ask everyone in this thread who’s not been an inmate – in fact, its FOOLISH to assume otherwise!

Heck the CO personally “hand-delivers” delivers your daily dosage and even monitors your bloodwork while you’re on. He even helps you “track your macros” and stamps you a certificate once you cross the “Butt ceiling”.

[quote]Professor X wrote:

[quote]AnytimeJake wrote:
Alright I’ve been putting this off, trying to avoid this thread, because there’s so much horse shit being spread here. First of all, guys grow big and strong in jail, because of the perfect combination of food - rest - and time to lift. The meal times are set, and designed by a nutritionist, so for the first time in they’re lives, most of these guys are eatting perfectly ( mabey not for getting lean) and extra food apart fom the meal plan is easy to come by.

On the subject of rest, the last bit I did, this was my schedual ; breakfast came to my cell at 8am, the cell was cracked at 9am, I was out on the block from 9am to 11am (lifting), then I was locked in my cell for 2hrs for lunch ( eat and sleep) then back out on the block from 1 to 4;30 (lifting) then I was locked back in my cell for 2hrs for dinner ( eat and sleep) then back out on the block from 6;30 to 9pm (lifting), and locked down for the night. Thats alot of eatting, sleeping, and lifting. Some places have weights, other’s we use pillow cases full of water bottles, and ropes. it make no differance, because it’s the perfect storm, of -rest-food-and time for lifting. Anyone could get big on this schedual.

Steroids, LOL, in 20yrs of lifting, and going in and out of jail, only once I was offered D-bol, 40 tabs for 500$ Understand, contraband comes into the jail mostly in body cavities, so it comes down to size vrs cost. A bottle of test is worth 100$ same size piece of heroin is 1000$ The only other way contaband comes into jails, is through guards, and I’m pretty sure most of them aren’t in a hurry to make the population, bigger and stronger, and according to the media, more violent. The point I’m making here, is steroids are unavailable in prision. Now if your a mega rich ( Ja Rule) or super powerful ( head of H-A, or crips) You can get whatever the fuck you want, but thats pretty fucking rare. Even weed is on the rare side, because it’s bulky for the price, heroin, coke, pills, are easier to stick up your ass, and they’re worth more. Thats the reality.

Not to go off on a rant, but a bunch of yuppies talking about life inside prison pisses me off, but what pisses me off more, is once again steroids are used to justify somone being able to build a little more muscle than somone else. If you had nothing to do all day, but eat - sleep - lift - year after year, probably build some muscle to.[/quote]

I could not have said this better. I brought it up because I know someone very close in this situation…and they would say what you just did.

It seems to be everyone on the outside claiming everyone inside is big just because of steroids.

Thank you for posting and please post more. I was getting a little tired of the same things being written by everyone posting like some sort of weight lifting group-think.[/quote]

The fun starts at 4:30.

[quote]AnytimeJake wrote:
I’m just a gym owner, but like tattoo shop owner’s, we seem to get hasseled alot by the cops thinking we’re up to somthing on the side :slight_smile: I’m just trying to do my part to help shape the next generation of lifter’s, and keep a little sanity in this world. Anyway you vanished for a while, thought mabey you were off doing some time.[/quote]

[quote]Diddy Ryder wrote:
You see some HUGE North African guys here in France.

Don’t know if they’ve been to prison, but their warrior heritage visible in their genes. You can definitely see where the inspiration for the Dothraki came from in Game of Thrones.
[/quote]
From black Mongolians?

[quote]csulli wrote:

[quote]Diddy Ryder wrote:
You see some HUGE North African guys here in France.

Don’t know if they’ve been to prison, but their warrior heritage visible in their genes. You can definitely see where the inspiration for the Dothraki came from in Game of Thrones.
[/quote]
From black Mongolians?[/quote]

Ha mixing up my barbarians am I?

Edit: in the TV version the Dothraki “look” is more N. African than Mongolian. Think it was even filmed in Morocco.

[quote]MattyXL wrote:
Ramen Noodle theres an abundance of it in Jail, chicken flavor is leaner…super anaboloic[/quote]

Inmates like to play a game where two of them serve another inmate a giant bowl of Ramen noodles and then watch his reaction.

[quote]Diddy Ryder wrote:

[quote]csulli wrote:

[quote]Diddy Ryder wrote:
You see some HUGE North African guys here in France.

Don’t know if they’ve been to prison, but their warrior heritage visible in their genes. You can definitely see where the inspiration for the Dothraki came from in Game of Thrones.
[/quote]
From black Mongolians?[/quote]

Ha mixing up my barbarians am I?

Edit: in the TV version the Dothraki “look” is more N. African than Mongolian. Think it was even filmed in Morocco.
[/quote]
Lol, yeah you’re absolutely right about the look. They’re only like the Mongols militarily.

[quote]Depression Boy wrote:
Nonsense juice flows freely in ALL prisons, FREELY. Gear, prohormones, the whole shebang. Just ask everyone in this thread who’s not been an inmate – in fact, its FOOLISH to assume otherwise!

Heck the CO personally “hand-delivers” delivers your daily dosage and even monitors your bloodwork while you’re on. He even helps you “track your macros” and stamps you a certificate once you cross the “Butt ceiling”.[/quote]

Thank you.

I should have known you could sneak in 300 syringes in your anus.

[quote]A-rod wrote:
Are you trying to say PX is in a round about way insinuating people of African descent are physically superior to people not of African descent?

I like to believe they are unfortunately I am half north African and they are mostly brown arab peoples not the same as basketball players. But as far as ethnic groups go I don’t think anyone else can herd goats as well as we can.[/quote]

You have to understand some post here just to complain about pretty much anything I do. That is why someone can make a thread titled “What are good Genetics” and no one cries about redundancy but me discussing a topic once in 5 years means I am beating dead horses.

Anywhoo, according to your line of thinking, yes, I do tend to see more genetically above average (in terms of muscle development especially in the upper body) in people of African descent.

I consider it the same in which I see many Asian Americans with above average lower leg development.

[quote]Professor X wrote:
You have to understand some post here just to complain about pretty much anything I do. That is why someone can make a thread titled “What are good Genetics” and no one cries about redundancy but me discussing a topic once in 5 years means I am beating dead horses.[/quote]

To be fair, that thread involved people giving what they view as good genetics for their chosen pursuits, and in their own personal opinions. That’s why IMO it was a pretty cool thread to read.

When a bunch of ‘new’ threads all turn to mentioning how everyone you’ve ever known has surpassed the supposed natural limits that seem to be widely circulated and discussed by a good number of scientists, coaches, trainers etc, and you know people will respond with the same bodyfat levels? contest lean? DEXA scans? Height? lifetime clean? Mature muscle or still growing?.. You know, the same crap that’s run its course and then some by now,… well, I would say that it’s at that point that people get a little tired of it.

S

[quote]The Mighty Stu wrote:

[quote]Professor X wrote:
You have to understand some post here just to complain about pretty much anything I do. That is why someone can make a thread titled “What are good Genetics” and no one cries about redundancy but me discussing a topic once in 5 years means I am beating dead horses.[/quote]

To be fair, that thread involved people giving what they view as good genetics for their chosen pursuits, and in their own personal opinions. That’s why IMO it was a pretty cool thread to read.

When a bunch of ‘new’ threads all turn to mentioning how everyone you’ve ever known has surpassed the supposed natural limits that seem to be widely circulated and discussed by a good number of scientists, coaches, trainers etc, and you know people will respond with the same bodyfat levels? contest lean? DEXA scans? Height? lifetime clean? Mature muscle or still growing?.. You know, the same crap that’s run its course and then some by now,… well, I would say that it’s at that point that people get a little tired of it.

S
[/quote]

Best Post

[quote]The Mighty Stu wrote:

[quote]Professor X wrote:
You have to understand some post here just to complain about pretty much anything I do. That is why someone can make a thread titled “What are good Genetics” and no one cries about redundancy but me discussing a topic once in 5 years means I am beating dead horses.[/quote]

… well, I would say that it’s at that point that people get a little tired of it.

S
[/quote]

Thread clicks my son, thread clicks.

[quote]Professor X wrote:

[quote]Depression Boy wrote:
Nonsense juice flows freely in ALL prisons, FREELY. Gear, prohormones, the whole shebang. Just ask everyone in this thread who’s not been an inmate – in fact, its FOOLISH to assume otherwise!

Heck the CO personally “hand-delivers” delivers your daily dosage and even monitors your bloodwork while you’re on. He even helps you “track your macros” and stamps you a certificate once you cross the “Butt ceiling”.[/quote]

Thank you.

I should have known you could sneak in 300 syringes in your anus.[/quote]