If You Could Only Do Two Lifts

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1

I’m really bored in class so I’m just throwing this out there…if you could only do two lifts, what would they be? Me personally- deadlifts and pullups

2

Power clean and shoulder width incline.

3

I might replace deads with squats or keep deads and replace pull ups with over head press.

4

Squats and Chins

Edit: Dude, you love Jersey so much that you had to get a Jersey tattoo?

lol

5

Deadlifts and bench.

6

[quote]Iron Dwarf wrote:
Squats and Chins

Edit: Dude, you love Jersey so much that you had to get a Jersey tattoo?

lol[/quote]

hahaha i was hammered in Atlantic City in high school and got it on the boardwalk

7

deads and overhead press.

8

[quote]jerseykevinm wrote:

[quote]Iron Dwarf wrote:
Squats and Chins

Edit: Dude, you love Jersey so much that you had to get a Jersey tattoo?

lol[/quote]

hahaha i was hammered in Atlantic City in high school and got it on the boardwalk[/quote]

You know what they say…Kiss her where it smells. Take her to New Jersey.

9

Decline sit ups and tricep kick backs (low weight/hi rep of course) gotta stay toned

10

[quote]Iron Dwarf wrote:
Squats and Chins

Edit: Dude, you love Jersey so much that you had to get a Jersey tattoo?

lol[/quote]

He’s from Jersey. He skis in his jeans

11

do the variations count as 1 lift? so incline, flat and decline would be considered three seperate lifts?

for me it would be incline bench and deads.

12

[quote]jerseykevinm wrote:

[quote]Iron Dwarf wrote:
Squats and Chins

Edit: Dude, you love Jersey so much that you had to get a Jersey tattoo?

lol[/quote]

hahaha i was hammered in Atlantic City in high school and got it on the boardwalk[/quote]

it’s a jersey thing

13

If compound movements count, then muscle ups and clean&press.
If not, deadlift and overhead press.

14

[quote]cct wrote:
If compound movements count, then muscle ups and clean&press.
If not, deadlift and overhead press.[/quote]

If I can only pick two, then I only need one. The Bear.

3 is more reasonable as you have upper pull, upper push and a compound lower body. Mine would be Squat, Bench and T-Bar Row.

V

15

haha alright alright, enough with the jersey haterade

16

Squats and deads. (:

17

Deadlifts and Military Press

18

The anal rope climb.

19

[quote]jerseykevinm wrote:
haha alright alright, enough with the jersey haterade[/quote]

NEVER!

20

Anal and Oral.