How Much Ya Bench?

Training Bodybuilding
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[quote]LiveFromThe781 wrote
dude how many people have you heard say that the bowflex is some badass machine. i keep hearin form people that try em that its so hard blah blah. fuck the bowflex, fuck chuck norris toO![/quote]

Preach brother Preach! I know everyone is all like OMG! try the total gym. Its harder than the 95lb.ers you use. Fuck the total gym, fuck the bowflex, and with all due respect to Chuck fuck him too. In conclusion fuck anything with pulleys that tries to pass itself off as an equivalent to the bench press.

85
  1. lol baby weight for most of you it seems.

But i only weigh 160 so I guess thats not bad. I havent maxed out in a while so I dont really know what my max would be. Havent really benched in a few weeks to be honest. Ive been getting better results with Dumb bells.

I do miss the “pump” from benching though.

86

325 flat backed

87

[quote]evansmi wrote:
StupidMonkey wrote:
You guys are weak!

I can bench 5,973,600,000,000,000,000,000,000 kg.

I just lie on the ground face first and push the whole planet away from me. Easy!

I can do that at least a couple of times…

so, is that the actual mass of earth, or did you pull it outta your ass? just out of curiosity.

on a side note, you’re such an internet badass, you’re not really that strong. Your toes act as a fulcrum so you’re only really pushing like 1,000,000,000,000,000,000,000 kg. pssht, wuss.
Real men stand on their hands and overhead press the earth.[/quote]

Yup, that’s the real mass of the Earth according to Wikipedia… amazing that it’s rounded so exactly, huh?

And what are you talking about toes acting as a fulcrum?

I do push-ups from my knees, I’m so hardcore!

88

my bench sucks.

I put up 260ish. last time i checked.

I’ve been training eccentric lately tho, so I do 350 on the bar, and all o fmy friends, just jump under it, and get crushed then get as little help as it takes for us to put it up 4-5 times.

I’m really trying to build up my bench.