I would like to know how many of you are Power Lifters and use the Westside Method of training. I beleive this is a good way to meet people that have the same goals. I have read some interesting replies when people ask questions by scanning through several articles over the past 3 hours. So I figured I would give it a shot.
there are a few Westsiders here with the resident gurus being Goldberg, Sully, BigMartin et al.
Not all Westside trainers are powerlifters either, some of us just like getting strong quick
check out Char’s post on this forum or the training logs on the Dog-pound forum.
Whetu, Sully doesn’t train Westside. At least I haven’t seen him talking about it at all. If anybodys the authority its Goldberg, Steve Coppola, and big martin.
Hey motherfucker I do to train Westside! I use Westside for power lifting of course, but also elements of it for strongman training as well. Since I am currently preparing for nationals in strongman, I haven’t been as active on the PL threads, but rest assured, I use Westside.