I have a problem in that my muscles get very tight with a lot of tone, which throws off my shoulder/elbow and even wrist and causes pain. I’ve been stretching and massaging this for quite some time, but I’m wondering if anyone here has a hot tub and if it’s impacted their soreness/injuries? I need to keep my muscles looser and am hoping that this might help…
no? nothing? nobody? zilch?
I have a fair bit of problems, largely in the mid and upper back and shoulders, and I’ve put a lot of time into using a whirlpool or dry sauna to try to help it.
In my own case I have the impression of slight benefit. Certainly no miracle cure.
But that is only a single individual example. I really have no idea whatsoever on average rate or degree of success.
I wouldn’t suggest spending the money to buy one just in hopes of the degree of help being worth the cost, but if you can do it for free then why not give it a try.