Buying a “true” Olympic setup was the best damn thing I’ve ever done … ok, not really, but it’s treated me really, really well. That plus a set of “power rings” has me basically set up at home.
Here’s some advice based on what I did (I live in Pittsburgh and have friends that grew up near York, PA so some of this may be more difficult for you … I went out to York, stayed with my friends parents, drank beer … there are several nice microbrews with about 45 minutes of York … and had a good old weekend).
What to purchase?
Bar:
I own the York “Olympic Training Bar”. It is just a little springy and the collar bearings will rotate, but not “freely”. This is the bar that comes in the set the original poster has pictured.
For comparison, a friend has the Eleiko bar and the difference is … WOW. The Eleiko is in a completely different class. There is a York “Olympic Competition Bar” with needle bearing sleeves is closer to the Eleiko (I tried it at the York factory store) … say about 90% of the Eleiko. But the Eleiko is like ICE.
For your home, I would wholeheartedly recommend the Olympic Training Bar. When you get the money for an Eleiko, the Training Bar can be used for squats, rack pulls, whatever.
Weights:
There isn’t REALLY a need to buy a full set of bumpers. What I would recommend is this:
At minimum:
1 Pair 45lbs bumpers
1 Pair 10lbs bumpers
1 Pair 2.5lbs regular
2 Pair 5lbs regular
1 Pair 10lbs regular
1 Pair 25lbs regular
This will allow you to do any weight up to about 250lbs with the proper spacing from the floor. (Note, you need the extra pair of 5s to get proper spacing with weight near 100lbs … I didn’t account for that and only bought one pair laugh). If you need more weight for your Olympic lifts (you beast!), you could get away adding regular 45s but adding regular 35s would probably be a better idea. If you need more than one set of 35s in addition, get thee to a true Olympic training center and bring back a medal.
Preferred:
1 Pair 45lbs bumpers
1 Pair 25lbs bumpers
1 Pair 10lbs bumpers
1 Pair 2.5lbs regular
1 Pair 5lbs regular
1 Pair 10lbs regular
I like this set up a bit better (and I’m probably going to buy the 25lbs bumpers to make it happen soon). Why? B/c the 10lbs bumpers with a lot of other weight are really flimsy … ie with a 10lb bumper and a 25+10+5 regular on one side, the 10lb bumper is taking quite a beating.
Cost:
So, here’s what the weights cost me by going in person to the York store (these are approximate since I can’t find my receipt … nix that, I found it … note, the prices in store are cheaper than from the catalog and they also gave me a discount since I purchased a bunch of stuff). Also, I did the recommended “minimum” above without that extra set of regular 5s.
Bar: 400
Spring Collars: 4
Regular Weight: 42.50 ($0.50 per pound)
Pair 45 bumpers: 99.00 (got a floor display pair at discount)
Pair 10 bumpers: 60.00
Total: 605.50 before tax (and no shipping)
With tax: 640.00
So, the cost to me was about $650.00 for something that functionally approximates that $1200 dollar set. Of course, if you buy the $1200 dollar set, you will add tax and shipping. I forget what the shipping will run, but I think you might be talking double.
Something else you should consider, is that even with the bumper plates, a rubberized flooring is probably essential. Dropping the bumpers on concrete will screw with the bar afterwhile. Some combination of horsemats and rubber flooring should do the trick. Look into a Tractor Supply Company or other farm store for something like this:
http://www.mytscstore.com/detail.asp?pcID=6&paID=1045&sonID=182&productID=2183
If you try to buy it at a “fitness” store, they will become FATTER on YOUR wallet.
I know some of you don’t necessarily live in Pennsylvania or even the Northeast part of the country … but a road trip is always fun! Hey, York is in the heart of Eastern PA’s Amish country … whoa, nelly! There are also other companies through the country you might look into.
Regards,
Mark