Hitting Knees when Deadlifting

Bigger Stronger Leaner Powerlifting & Strength Sports
1

Now I’m hitting knees on the way up…:frowning: my stance is kinda jacked since losing a lot of fat weight.

2

Try moving them outta the way :+1:

2 Likes
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Video

1 Like
4

If you’re not already, try sumo

5

Put more weight on the bar.

I would also say video.

6

is that funny??? wtf…how is that helpful??

7

Best I could do with the information provided. Try loading a video

8

Video from front and side would be helpful.

Maybe try spreading your knees apart like in a squat, and experiment with flaring toes out