I notice that every time I squat, my hip adductors are really sore, and stay that way several days after my quads, hammies, and glutes recover. Does anyone else have this issue? Do you do anything about it?
I notice that every time I squat, my hip adductors are really sore, and stay that way several days after my quads, hammies, and glutes recover. Does anyone else have this issue? Do you do anything about it?