[quote]Mr. Walkway wrote:
impossible to answer with that level of body fat…
id recommend hiring a prep coach and doing a nice, long, slow cut.
I think that everyone should be contest lean at least once in their lives…
you will be amazed at how much everything changes. [/quote]
walkaway, can you recommend any good coaches that won’t break the bank, i know you work with John Meadows if i’m not mistaken and i’d love to do that as well, just a little pricy at the moment
[/quote]
I worked with Shelby, he was fantastic.
but let’s see…
Shelby
Meadows
Phil Hernon
Matt Porter
and many many others who I can’t really be bothered to name right now lol…
if they are too expensive, there’s always dnp lol[/quote]
Shelby and John would be my first choice. But they do break the bank
Matt Porter is very smart. Scott Stevenson as well