If you want a REAL gym its ghetto and far.
there is an EXCELLENT gym in Brooklyn Way out.
In Bensonhurst Detail Fitness 95 Avenue U.
I went there in the late 90’s I lived local.
Owner is a Made guy, who works as a “bodyguard” if you have to ask, then maybe its not the gym for you.
Its in the basement- and its an Iron head gym- dirty cheap & plenty of clowns, and plenty of people who know what what is. plenty of people on "supplements"here you will see it all 700 and 800 lbs squats and dudes reading the paper on the treadmill and dudes grunting with there 15 lb dumbell. blue collar hard core neighborhood gym.
they have more 45’s than any gym I have ever seen.
there could be somone using big weights on both leg presses-
and all three or four racks and all the benches and not run out.
Seriously a TON of weight for a tiny ghetto gym.
and two sets of most dumbells 70 to like 130. They had hooks to add plates to any rack/cable system.
there is a power lifting room/area with blocks, platforms, two racks.
in that part two more in the main gym chalk is OK, they dont have chains or that crap but they did have a deadlift platform and a “Plate loader”
thing to jack up a bar on the floor with to load more stuff.
Pat Susco trains there, ( he is power lifter type )as do some other russian power lifters and women lifters as well. who all compete.
there are a few semi pro bodybuilders and one or two figure competitors there as well. Fran Ferraro trained there, she was a local BB pro.
good people good pricing, Really far, and by no means is it “spa”
Isnt the NYU gym OK? don’t the athletes train there on Mercer?
They have a Judo class there too. a track a pool I thought they had O-lifts too.
On Elizabeth st… there is a decent gym I think its 599$ which is CHEAP here
called Synergy- basic , clean gym. One rack decent amount of gear.
clean nice.
the crunch facility on Broadway is OK but its spread out over three floors
the steps get old quick crunch, NYSC all are 79 to 89 dollars a month.
I went to equinox for 90 days on a guest pass.
its beautiful in a metro way more like a spa… but that one is 139 a month.
they were not sure they liked when I rolled the dumbells on the floor
or worked outside the Rack.
if you want to go all out and money is NO object- try chelsea piers
that is close to 2K a year. but they have everything.
there is a another Iron head style gym on 14th street called “24 hour gym”.
it used to be called “johhny Lats”
there is an OK gym on the LES on delancy small , kind of crappy
but under croweded. and under priced.
there is also a crossfit in NYC O-lifts and kettlebells but you have to
do the group workout.
Pm me for more details…
where do you Roll? BJJ?
kmc