I learned in the AF, when someone asks to workout with me, to make it as difficult for them as possible. I was sick of people saying they wanted to look like me wasting my fucking time, so I began wasting theirs. I know you’re saying, “what an asshole”, just listen. I wouldn’t murder them with some insane squat day, but I wouldn’t lighten up either. If they wanted to workout with me, they could, but I refused to let them hold me back. So I started telling them to meet me at the ass-crack of dawn at the gym. Do that for 2 weeks and if they didn’t miss one then looks like they were here to stay. No one ever made it the try-out. People want to look great and be strong, but they don’t have the balls to do it. That’s what separates the men from the brahs.[/quote]
i did the same shit.
i worked out with this girl but it was a pain in the ass cause she thought everyhting was scary or too heavy.
i worked out with this other kid who was cool, hed do what i did, same weight, less reps but id just assist him in getting out like 3-4 more. it was a back session and the next day he IM’d me and said “i feel like my back got raped by Kimbo Slice”
i worked out with this girl but it was a pain in the ass cause she thought everyhting was scary or too heavy.
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I aint got that prob… My girl spots me and is the best spotter/partner I could ever ask for. Granted she is a big girl(not that big but damn those legs are thick) but she seriously is stronger than most guys in the gym.
SHe can easily load 600lbs on the leg press machine for reps(Squats 275good form/Deads 225-hurts her back/hands blahblahblah) and clear out the leg section… I always catch guys looking in disbelief then move to another section of the gym and watch from afar …
Other exercises she is a girl so her max bench is 135 for 4-6reps. But if I go to failure or max out and get stuck(most push/press exercises) she has no problem grabbing and squating up weight thats about to pin me.
[quote]malakuzzo wrote:
I aint got that prob… My girl spots me and is the best spotter/partner I could ever ask for. Granted she is a big girl(not that big but damn those legs are thick) but she seriously is stronger than most guys in the gym. SHe can easily load 600lbs on the leg press machine for reps(Squats 275good form/Deads 225-hurts her back/hands blahblahblah) and clear out the leg section… I always catch guys looking in disbelief then move to another section of the gym and watch from afar … Other exercises she is a girl so her max bench is 135 for 4-6reps. But if I go to failure or max out and get stuck(most push/press exercises) she has no problem grabbing and squating up weight thats about to pin me.[/quote]
If I had a girlfriend I would like her to be something like that. That’d be intense.