The heaviest lift performed while wearing a suit?
Still failing when it comes to Captains of Crush #2…
A little something from todays session. 4x3 with medium grip + Captains of Crush #2.
A short vid. from todays traning. 210kg at the bar.
Yesterday I finally benched 200kg in the -82,5kg class.
On new years eve, I hit a new PR. 160kg close grip bench press is a 5kg PR.
Yesterdays session was awesome! I hit a new bench press PR (170kg @ 80kg bodyweight), and did 5x205kg squat. This was done without a bench shirt, knee wraps and suit.
Great work man. Awlays nice to see PRs.
A little something from my last comp. 730kg @ 79,3kg bodyweight.
[quote]DoveofWar08 wrote:
Great work man. Awlays nice to see PRs.[/quote]
Thank you, thank you!
11 repetitions with 180kg. Bodyweight approx. 80kg.
Some serious lifing in here - you’re hitting weights I’d like to hit in a years time…at 100kg haha
Great work, will check out the Youtube channel!
[quote]Adam-F wrote:
Some serious lifing in here - you’re hitting weights I’d like to hit in a years time…at 100kg haha
Great work, will check out the Youtube channel![/quote]
Thanks, Adam-F! I constantly trying to improve my powerlifting records, so hopefully I’ll be hitting even higher weights this year. It would be nice to bench press 180kg raw at 80kg bodyweight this year.
This is a short vid. from yesterdays session
I did 3x3 with 140 after this set, and finished off with some light squat (4x4 with 160) and romanian deadlifts.
11 repetitions with 140kg (396lbs) at 80kg (176lbs) bodyweight.
6x150kg, 15x130kg and 24x110kg. All done raw.