Why the hell are good mornings called good mornings? The morning after my spinal erectors and hammies are so sore I have to fall on the floor just to get out of bed. I vote for a name change terrbily sore mornings .
Nawww, don’t vote to change the name! The name is just pure irony. It’s like…you know ending up in jail and having your cellmate wake up next to you and saying "Good Morn… Okay it’s nothing like that;) But, boy do you remember the exercise in the morning, hence the name “Good Mornings.”
“Sancho”
Actually, we decided a while back they were aptly named.
Allow me to explain.
We were busting the balls of a training partner about not getting deep enough on his previous sets (we were doing 3x3’s at the time) and this being the reason for the weight he was handling. (I am sure there are several lifters who will read this that know just how brutal nut busting like this can get among a bunch of guy who train together alot.)
Anyway, on his third set he proceeds to just about kiss his own ass on the decent and crank out like 6-7 reps. The last two I thought his head was gonna explode. He then racked the weight and proceeded to stumble sideways and collapse on the floor. He was out cold for like 20 seconds and when he came out of it somebody said…“Good Morning, Sweetheart. Did you take a widdle nap?!?”
[quote]apwsearch wrote:
Actually, we decided a while back they were aptly named.
Allow me to explain.
We were busting the balls of a training partner about not getting deep enough on his previous sets (we were doing 3x3’s at the time) and this being the reason for the weight he was handling. (I am sure there are several lifters who will read this that know just how brutal nut busting like this can get among a bunch of guy who train together alot.)
Anyway, on his third set he proceeds to just about kiss his own ass on the decent and crank out like 6-7 reps. The last two I thought his head was gonna explode. He then racked the weight and proceeded to stumble sideways and collapse on the floor. He was out cold for like 20 seconds and when he came out of it somebody said…“Good Morning, Sweetheart. Did you take a widdle nap?!?”[/quote]
Well put apwsearch,
Note to self Do not train with these guys! Who knows what kind of high’jincks they will have with me, as I’m passed out;)
There you go, they will still be aptly named “Good Mornings”!!
“Sancho”
apwsearch,
AWESOME!
That is all.
It should be BAD mornings. I wake up in the mornings not being able to walk normally…
If you have never seen stars or blacked out, then you have never done a good morning.
Appropriate name.
I agree. Good mornings can equal bad mornings.