Fist bump for those of us who don’t stop the gain train, even for Christmas!
“Hey, our friendship seems to have gone downhill a bit recently, fancy fucking me and a few other guys since I know that’s the kinda girl you are?”
[quote]MaazerSmiit wrote:
“Hey, our friendship seems to have gone downhill a bit recently, fancy fucking me and a few other guys since I know that’s the kinda girl you are?”[/quote]
HOLY F$#$#*!!!
When you put it like that…
It makes me fucking hate him.
Holy shit I am so oblivious. How dare he think I am like that! He doesn’t know anything about me!!! My holes are too tight for one normal penis let alone a whole bunch of them flying at me!!
fkdjgkldjgfgf
!
[quote]Spock81 wrote:
My holes are too tight for one normal penis
[/quote]
Oh Jenn… lol
[quote]Spock81 wrote:
Oh, I forgot to tell everyone
I got a text from BG last night.
He said
“Why have you been giving me the cold shoulder at the gym lately? Me and tall dude have been talking about an orgy lately and thought you would be interested? Just saying we are horny dudes that like to have fun.”
WHAT THE FUCK IS THAT!!!
I said back
“WHAT THE FUCK HAHAHA!!!”
Quit playing games with my heart mother fucker!!!
BYE[/quote]
Pattern = BG drunken horny texts for sex
He got you to sext with him previously! And then made other similar attempts.
Now him and Tall guy are trying to find out how dirty and desperate you really are.He’s clearly not playing games with your heart,he’s just repeadly testing your willingness to engage in spontaneous sex acts.But since you never tell him lose your number and stop propositioning you like a call girl,expect a text on New Years Eve!LOL
YO
Happy to be back at my gym after that horribly long amount of time we had to spend apart…
Sigh.
NG pull ups
x 11
hammer strength high row
25lbs per side
x 20
35lbs per side
x 12
45lbs per side
x 10
50lbs per side
x 8
55lbs per side
x 6
chin ups
x 9
seated row cable different handle no idea what it’s called.
I’ll call it a narrow/medium D handle, yes.
70lbs
x 15
65lbs
x 15
60lbs
x 15
x 20
lat pull down partials from the top
100lbs
x 8
x 8
x 11
NG pull ups
x 8
I think (?)
one arm lat pull down
3rd pin
3 x 12*arm
1 x 15 both arms
one continuous set
chin ups
x 8
I think (?)
kayak rows
5th pin
x 15arm
4th pin
x 15arm
x 15arm
x 15arm
alternating DB curl slow negatives* SS plate curls
22.5lbs/25lbs
x 8arm/15
x 8arm/15
x 8arm/15
x 10arm/25
ass machine
x 10*leg
bicep machine drop set
x 8, 8, 8, 12, 20, 50
100 crunches/100 reverse crunches/15 v-ups
one continuous set
glute bridge
x 25
WG pull ups
x 3
Awesome.
Brought my A game today folks.
Decided to pretend like bald guy doesn’t exist.
Had to curl near him today and tried to act like the coolest mutha fucka on the planet, AKA I tripped over weights.
Yay me.
BUT
mark my words.
IF HE
EVER
texts me again I will say
“How about until you actually try to get to know me you just assume you’re missing out on the most awesome person ever and lose my number.”
Wheeeeeeeeeeeeeeeee
That’s what I’ll say.
YES I WILL.
Except I don’t think he will MSG me ever again because if angry vibes could kill everyone within a 10 mile radius of me today would be dead.
K BYE
I just went through this entire log eating wings and drinking Jäger. Pretty entertaining.
The female that does all the stuff guys want her to do but still can’t get into a relationship, no matter what.
You should have your own sitcom.
"
[quote]
I shall be patient, I shall survive, I shall do abs and push ups in my bedroom most likely.
I had a nightmare that the gym was busy and everyone was using all the leg extensions and the hack squat and I just wanted to cry! It felt so real.
But when I got there today the leg extensions were available and so was the hack squat so, yaaaaaaa
BG got a girlfriend
I was listening to their conversation
I AM SO FUCKING HAPPY FOR HIM I COULD JUST SCREAM!!!
I AM SO GLAD HE FOUND SOMEONE!!!
THAT IS GREAT FOR THEM
I HOPE HE SHOWS ME PICTURES OF THE WEDDING
N E WAY
But ya, at first I was hurt, then I was like EFF this. Just addin’ fuel to the fire baby ! Keep on rejecting me bro’s. Every time I get shut down my quads grow and I get an extra chin up.
ROAR! [/quote]
GOLD
[quote]Spock81 wrote:
Oh, I forgot to tell everyone
I got a text from BG last night.
He said
“Why have you been giving me the cold shoulder at the gym lately? Me and tall dude have been talking about an orgy lately and thought you would be interested? Just saying we are horny dudes that like to have fun.”
WHAT THE FUCK IS THAT!!!
I said back
“WHAT THE FUCK HAHAHA!!!”
Quit playing games with my heart mother fucker!!!
BYE[/quote]
I can’t believe you even dignified this with a response. Seriously lose his number.
[quote]Quiet Warrior wrote:
I just went through this entire log eating wings and drinking Jäger. Pretty entertaining.
The female that does all the stuff guys want her to do but still can’t get into a relationship, no matter what.
You should have your own sitcom.
[/quote]
HOLY SHIT!!!
That is so awesome! I have been thinking that I should have my own sit com since I was like 10.
I even thought up working titles like
“It’s a Jenn’s life”
(Not good)
(LOL)
[quote]lemony2j wrote:
I can’t believe you even dignified this with a response. Seriously lose his number.[/quote]
omggggggg I honestly didn’t even realize it was offensive until mazeersmit (SP?) re worded it.
I am sOSOOoOoOO mad at myself. Like holy fuck girl, learn to demand respect. This is all bullshit.
I argue with him in my head all day now.
I HAVE FEELINGS ASSHOLE
I AM A HUMAN BEING
Do you have any idea what it feels like to be pining over someone for 10 FUCKING months only to discover at the end that they don’t even have a smidgen of respect for you?!
What a waste of fucking emotion you have been !
And you know, I kinda feel sad for you actually, cause I’m the most awesome fuckin’ chick that you’ll never know !
ROT
ROT!!!
Etc etc…
These are all things I wish to say but never will because confrontation is very hard for me.
I would not return a bowl of soup even if it were swimming with beetles because I would not want to hurt the waitresses feelings and run the risk of her not liking me for being demanding.
:S
N E WAY HELLO
Did some stuff at the gym today…
pec fly machine
80lbs x 20 <— This was a wonderful mistake, I meant to do 65, heh
65lbs x 20
hammer strength chest press
35lbs per side
x 10
40lbs per side
x 8
x 8
45lbs per side
x 7
35lbs per side
x 13 or 12 maybe, but for sure 13
incline bench
85lbs x 10
80lbs x 10
80lbs x 10
- 2 drop
75lbs x 10
65lbs x 15
sometimes I locked it out, sometimes I did continuous tension mmkay
shoulder circuit
seated BB press/lateral raise short pause at top/front raise/upright row/rear delt fly
50lbs/7.5lbs/15lbs/50lbs/15lbs
x 15/12/12arm/12/15
x 15/12/12arm/12/15
x 15/15/15*arm/15/15
tricep shit
DB tri ext./skull crushers/DB tri overhead ext.
20lbs/35lbs/30lbs
x 12/15/10
x 12/15/10
x 12/15/12
cable station rear delt fly
1st pin
x 50
triangle handle tri ext. drop sets
x 10, 11, 12, 13, 14, 15, 16 + 30 partials + 25 normals + 50 partials
cable cross over shit going from low to high
x 20 (low)
x 20 (medium)
x 20 (higher)
x 20 (highest)
x 25 (low again)
fucking love that shit
DB lateral raise partials
17.5lbs
x 30
smith machine shoulder press
10lbs per side
x 10
15lbs per side
x 6
20lbs per side
x 4
um smith machine bench
20lbs per side
x 20
slight incline
20lbs per side
2 x 12
both of those were continuous tension
stability ball hip thrusting
x 50
K done seriously.
IN
THE
ZONE
I get there, I turn on my RHCP, and then I get lost for hours…
Lost in the awesomeness.
Then it all comes to an end. I turn off my ipod, take a piss, and wonder what the hell just happened over the past 2 hours.
It’s like I’ma different person or something.
beastmode4lyfe
BYE
Another ass day= COMPELTED
Hello
ass machine ramped
x 20*
x 12*
x 10*
x 8*
x 6*
*leg
hill sprint intervals
x 20 minutes
ass-y circuit of discomfort
KB swings/stability ball thrusts/plié SQ
20/25/30
20/25/30
back ext. SS hanging leg raises
20/10 + 5 knee raises
20/10 + 5 knee raises
20
BB hip thrusts
65lbs
x 15
85lbs
x 10
105lbs
x 8
115lbs
x 6
ropey cable abs
x 50 + 50 partials
plate side bends
35lbs
2 x 25 *side
WG pull ups
x 5
plank shit
DONE
Rest day tomorrow
BOOOOOOOOOOOoouuuuuuuuuuurnnnnnnnns X’s a million !
Lame
BYE
Ah ok so I found another Edmondotain log, lots of new territory in Tnation for me. What’s with the men from Alberta, they post hard then they just die off, is that normal for all of them, must be from the small sample size I have encountered???
[quote]Spock81 wrote:
You can tell they’re laminated by the sheen on the corner of chest day #1[/quote]
I’m not sure if I could deal with the level of commitment it takes to laminate.
[quote]minimaltechno wrote:
Ah ok so I found another Edmondotain log, lots of new territory in Tnation for me. What’s with the men from Alberta, they post hard then they just die off, is that normal for all of them, must be from the small sample size I have encountered???
[/quote]
I noticed that.
I’m still doing the grind and logging, lol
Holyyyyyyy hellllllllll
Quad day
leg ext. pause at top
55lbs
x 20
x 20
Hack squat machine
35lbs per side
x 12
40lbs per side
x 11
45lbs per side
x 8
50lbs per side
x 7
55lbs per side
6
60lbs per side
x 4
3 drop sets
45lbs
x 11
35lbs
x 16
25lbs
x 21 I think
seated leg press drop sets
210lbs
x 10
190lbs
x 10
170lbs
x 11
150lbs
x 12
130lbs
x 15
110lbs
x 20
90lbs
x 28
I think that’s what I did. I thought for sure I ended on the 70lb pin
IT’S ALL SUCH A BLURR/ ALL I REMEMBER IS THE DELICIOUS PAIN
Smith machine front squats
10lbs per side
x 10
20lbs per side
x 8
25lbs per side
x 6
35lbs per side
x 5
40lbs per side
x 3
x 3
switch to close stance back squats
25lbs per side
x 12
leg ext. drops
95lbs
x 8
75lbs
x 6
60lbs
x 6
45lbs
x 7
2 sets with some partials
40lbs
x 5 + 5 partials + 5 normals
x 5 + 5 partials + 5 normals
leg squisher
105lbs
x 42
leg spreader rest pause
75lbs
x 20, 12, 10, 8, 21
hammer strength ab machine
x 25, 12, 8, 15
Hold onto your butts for the unveiling of my muscle group O’ the week.
It may surprise you…
BICEPS AGAIN
Why?
My biceps suck, that’s why.
wide grip BB curl
40lbs
2 x 12
BB hip thrusts
65lbs
2 x 15
leg lifts
x 30
WG pull ups
x 5
K I think that’s all.
Ya, I do lots of shit…
Gettin’ it done, bitches!!
So on Christmas I went a tad mental with the eating and now I can’t for the life of my lose the 2lbs I gained. Like, you think it wouldn’t take a week to lose the bloat? So obviously it is FAT.
XMAS PANCAKE FAT!
It was kinda funny though cause my kid saw my supper plate and was like
O.O!
WOAH
I was like, yo, this my first helping.
He was like
:O!
So we’re eating on our dinner trays, watching futrama and havin’ a grand ol’ time. We finish and are both so out of it and sleepy, talkin’ like a couple of pot heads. I was like
“Yo, we should split some dessert”
“Yah…”
“Like a platter, we should split and sample a platter”
“Aweee yaaa”
“K so like go in the kitchen and put together a patter”
“Yaa”
…
“Like now dude.”
“Wait, huh?”
“Go get a platter.”
“No, you.”
“No I don’t wanna…”
So he walks in the kitchen and whispers to my mom “Can I have a dessert platter?”
And she says out loud
“CAN YOU HAVE A DESSERT PLATTER!??!”
And everyone laughs at him and he yells
“MOMMY MADE ME!”
Then everyone laughs harder
Good times…
But I’m still fat from it. Fucking dessert platter. How long will you haunt me?
BYE
Maybe it’s poop.
Would you like me to beat up BG for you? Since I know that the Bald Guy in question isn’t actually me. . .
[quote]Spock81 wrote:
So on Christmas I went a tad mental with the eating and now I can’t for the life of my lose the 2lbs I gained. Like, you think it wouldn’t take a week to lose the bloat? So obviously it is FAT.
XMAS PANCAKE FAT!
[/quote]
It’s muscle, obviously.
Have you looked at your back picture???
Happy New Year, Jen!
[quote]csulli wrote:
Thought of you when I got this for Christmas.[/quote]
!!!
HOLY SHIT!!
PLZ move to my country so we can be best friends
[quote]2busy wrote:
It’s muscle, obviously.
Have you looked at your back picture???
Happy New Year, Jen!
[/quote]
Thanks dude!! That`s nice of you to say…
I have put on some decent quaddy-ness over the past month or so, but I am bit bigger in other areas than I was (in a non-awesome-muscle sorta way)… Maybe I am retaining water or something. I am going to wait another week before I freak out.