How much glutamine can/should i use while on a CKD?? thanks
None. It can interfere with ketosis, either to prevent it or kick you right out of it.
divide your bodyweight by 2.2 to get weight in KG. then multiply that by .25. That’s the number of grams of glutamine to take, take half and hour before lifting and the other half after lifting. That’s the dosage Dr. Serrano gives and I think Poliquin as well.
divide your bodyweight by 2.2 to get weight in KG. then multiply that by .25. That’s the number of grams of glutamine to take, take half and hour before lifting and the other half after lifting. That’s the dosage Dr. Serrano gives and I think Poliquin as well.
anybody else want to weigh in on this issue?? mr berardi?? mr roberts?? anybody at tmag?? thanks
Along similar lines, are there any other supplements that can prevent or halt ketosis? Cheers.
anybody?? please??