im looking for an article from this site that i stumbled across that says how training like a powerlifter can bring size. i really want to read this article because im more interested in strength vs. size.
i think this might be the one your looking for. i think there have been a couple articles similar to what youve described here.
http://www.T-Nation.com/findArticle.do?article=05-112-training
srry, but i dont think thats it. nice read though ![]()