I recently posted in the Tanner Shuck sub forum in the overrated/underrated topic and I want to bring a bit more about it for the few who check my log.
His response here :
A lot of what I learn for bodybuilding come obviously from here (CT in particular) and the rest come from two french authors (Michael Gundill and Frederic Delavier). They have written a lot of books about bodybuilding, wheightlifting, supplements,etc. If you have to have only three books talking about building muscle this should be these three :
I can also add that Michael Gundil have a YT channel where he shows how he trains and some of his concept.
This 3 books are litteraly golden. And they all bring something different.
I will try to post a bit more about my thoughts here (I always limited myself because english is not my first language and I don’t like doing to much grammatical error…)
