Are there any tips for a FFB attempting to go on a G-Flux eating/workout scheme?
Thanks.
Um G-Flux isn’t a workout/diet program. If your asking if increasing calories and increasing workouts will positively affect you, there is only one way to find out.
Everyone’s body follows the laws of science. As long as you eat properly, and don’t slack off in the gym, you will be fine. I doubt you got fat before from adding in extra lean protein sources and working out twice a day.
Me. I’m gaining slowly.