There was a website that i got from a T-Nation(which i get most of my info from) forum topic. The website had a bunch of articles on athletic training, how to increase posterior power, how to increase vertical jump, etc.
I really would like to find it again, but i can’t seem to find it on Google or on the T-Nation forums…I am hoping that i gave enough info that it might strike a cord in someones memory. I gave very little but its all i can remember.
If you have any idea what website i might be thinking of I would really appreciate it…I know this is random.
Thanks!
www.elitefts.com maybe?
BTW bookmark/favorites is your friend.
Articles Kelly Baggett’s site?
[quote]Shammy12 wrote:
Articles Kelly Baggett’s site?[/quote]
HAHA! Yes thank you! that is the one.
[quote]Bondslave wrote:
www.elitefts.com maybe?
BTW bookmark/favorites is your friend.[/quote]
Another great website…i know it by heart, as well as Defranco’s. I only lost the other one cause i reformatted my computer and lost it. Thanks for the help!
[quote]Rhino Jockey wrote:
Articles Archives - Official Website of Joe DeFranco & DeFranco’s Gym! has some good articles[/quote]
agreed great website…but i know it by heart. Thanks for the help!