Anyone know of any real good football diets and off-season training regimines.
I’m thinking about walking on at a D2 or D3 school. I’m 5’11" 220 and really want to focus on losing weight, increasing speed, and just plain getting stronger. Probably gonna try to play, FB, TE, LB, or SS.
I figure if I bust my ass during the football season this year I can have a legit shot at making a squad. A couple of kids I know that went DI got mad big just off the right diet and proper training. If anyone could help out it would be appreciated.