First Annual [B]rotastic [U]ltimate [L]ifting [K]in [I]nternational [N]atty [G]ames

Bigger Stronger Leaner
21

This is really exciting :slight_smile:

22

Here are my bench/press/dead 1rms.

There was quite a lot of technique breakdown on that deadlift.

23

How tall are you Furo? Your legs look crazy long before your pull

24

Good ideaā€¦current stats
Bench: 265
Deadlift: 340x7
Squat: 295x6
OHP: 150x7

25

I donā€™t ever max anymore due to risk of injury.
Bench - 465 x 7 Goal - 495 x 10
Squat - 495 x 10 Goal - 585 x 10 (Moved away from heavy squatting due to my knees feeling like an old ass man)
Dead - 655 x 10 Goal - 700 x 10 (deadlift has always been my easiest lift I fucking love doing them. I think the longer arm combination plus my relatively short height gives me about the perfect build for them)
OHP 315 x 10 Goal - 405 x 10 (this may never happen due to them giving my shoulders hell)

26

[quote]Bauber wrote:
I donā€™t ever max anymore due to risk of injury.
Bench - 465 x 7 Goal - 495 x 10
Squat - 495 x 10 Goal - 585 x 10 (Moved away from heavy squatting due to my knees feeling like an old ass man)
Dead - 655 x 10 Goal - 700 x 10 (deadlift has always been my easiest lift I fucking love doing them. I think the longer arm combination plus my relatively short height gives me about the perfect build for them)
OHP 315 x 10 Goal - 405 x 10 (this may never happen due to them giving my shoulders hell)[/quote]
I personally would love to see 315 on OHPā€¦video?
EDIT: Iā€™m not trying to be a smartass Iā€™m genuinely interested

27

[quote]chobbs wrote:

[quote]Bauber wrote:
I donā€™t ever max anymore due to risk of injury.
Bench - 465 x 7 Goal - 495 x 10
Squat - 495 x 10 Goal - 585 x 10 (Moved away from heavy squatting due to my knees feeling like an old ass man)
Dead - 655 x 10 Goal - 700 x 10 (deadlift has always been my easiest lift I fucking love doing them. I think the longer arm combination plus my relatively short height gives me about the perfect build for them)
OHP 315 x 10 Goal - 405 x 10 (this may never happen due to them giving my shoulders hell)[/quote]
I personally would love to see 315 on OHPā€¦video?
EDIT: Iā€™m not trying to be a smartass Iā€™m genuinely interested [/quote]

I can arrange that. I always thought my OHP was pretty pathetic for my weight.

28

I have a long ways to go. Iā€™m going to target 90% of the original goals.

I donā€™t do any of these lifts regularly, yet.

Current Maxes
Bench: 170
Squat: 235
Deadlift: need to test
OHP: 130
@ BW 147 lbs

For reference:

90%
Bench: 277
Squat: 356
Deadlift: 436
OHP: 178

80%
Bench: 246
Squat: 317
Deadlift: 387
OHP: 158

29

[quote]Bauber wrote:

[quote]chobbs wrote:

[quote]Bauber wrote:
I donā€™t ever max anymore due to risk of injury.
Bench - 465 x 7 Goal - 495 x 10
Squat - 495 x 10 Goal - 585 x 10 (Moved away from heavy squatting due to my knees feeling like an old ass man)
Dead - 655 x 10 Goal - 700 x 10 (deadlift has always been my easiest lift I fucking love doing them. I think the longer arm combination plus my relatively short height gives me about the perfect build for them)
OHP 315 x 10 Goal - 405 x 10 (this may never happen due to them giving my shoulders hell)[/quote]
I personally would love to see 315 on OHPā€¦video?
EDIT: Iā€™m not trying to be a smartass Iā€™m genuinely interested [/quote]

I can arrange that. I always thought my OHP was pretty pathetic for my weight.[/quote]

BW x 10 seems pretty legit to me, so anything above that would be sick. 405 x 10 would be insane. Think you can pull that off in a year?

30

[quote]baugust wrote:

[quote]Bauber wrote:

[quote]chobbs wrote:

[quote]Bauber wrote:
I donā€™t ever max anymore due to risk of injury.
Bench - 465 x 7 Goal - 495 x 10
Squat - 495 x 10 Goal - 585 x 10 (Moved away from heavy squatting due to my knees feeling like an old ass man)
Dead - 655 x 10 Goal - 700 x 10 (deadlift has always been my easiest lift I fucking love doing them. I think the longer arm combination plus my relatively short height gives me about the perfect build for them)
OHP 315 x 10 Goal - 405 x 10 (this may never happen due to them giving my shoulders hell)[/quote]
I personally would love to see 315 on OHPā€¦video?
EDIT: Iā€™m not trying to be a smartass Iā€™m genuinely interested [/quote]

I can arrange that. I always thought my OHP was pretty pathetic for my weight.[/quote]

BW x 10 seems pretty legit to me, so anything above that would be sick. 405 x 10 would be insane. Think you can pull that off in a year?[/quote]

Honestly probably not haha. I might not even get over 315. They seem to aggravate my bicep tendon that goes into the shoulder for whatever reason.

31

[quote]Bauber wrote:
OHP 315 x 10 Goal - 405 x 10[/quote]
What the fucking shit lol. Dude I donā€™t know that fucking anyone ever in the history of mankind has ever been able to do this. Big Zā€™s best is 440 for 5. Iā€™m not sure that even he could manage 405 for 10. I fucking love your drive dude.

32

Count me in. I donā€™t do much strict pressing so if a push press counts thatā€™s great, otherwise I guess Iā€™ll have to strict press the damn weight. No wraps/straps/sleeves for this guy, I squat + deadlift barefoot or with socks and I will grow an epic beard.

5ā€™6 158

265/365/425/185(push press) lbs

33

Iā€™m in. PRs to date (some pretty old):

300 / 250 / 435 / 145 (lbs)

34

Iā€™ll give this a go as well. Not sure where my lifts are as of now. Squat is around 315. Bench is in the mid 200ā€™s. I just did deadlift yesterday and hit 365x3. Military is around 150 or so.

35

[quote]Bauber wrote:
I donā€™t ever max anymore due to risk of injury.
Bench - 465 x 7 Goal - 495 x 10
Squat - 495 x 10 Goal - 585 x 10 (Moved away from heavy squatting due to my knees feeling like an old ass man)
Dead - 655 x 10 Goal - 700 x 10 (deadlift has always been my easiest lift I fucking love doing them. I think the longer arm combination plus my relatively short height gives me about the perfect build for them)
OHP 315 x 10 Goal - 405 x 10 (this may never happen due to them giving my shoulders hell)[/quote]

Brb, taking up a new sportā€¦lol, those numbers are ridiculous man! Keep us updated on your progress

36

Iā€™m most nervous about the lack of beard gains on my endā€¦

37

[quote]MaazerSmiit wrote:
How tall are you Furo? Your legs look crazy long before your pull[/quote]

Iā€™m just under 6ā€™3" but I have proportionately long limbs and a shorter torso.

38

Count me in.

Current maxes:

Squat: 125kg
DL: 190kg
BP: 100kg 7RM
Press: 60kg 5RM

Iā€™ll test them all again at the end of February.

Short term goals are FS 10x100kg, BP 10x100kg, DL 3x200, and Press 60kg 10RM.

39

[quote]Bauber wrote:
I donā€™t ever max anymore due to risk of injury.
Bench - 465 x 7 Goal - 495 x 10
Squat - 495 x 10 Goal - 585 x 10 (Moved away from heavy squatting due to my knees feeling like an old ass man)
Dead - 655 x 10 Goal - 700 x 10 (deadlift has always been my easiest lift I fucking love doing them. I think the longer arm combination plus my relatively short height gives me about the perfect build for them)
OHP 315 x 10 Goal - 405 x 10 (this may never happen due to them giving my shoulders hell)[/quote]

You donā€™t understand these types of threads, do ya? ha

40

Count me in. Great idea for a thread by the way. 2013 was essentially one giant plateau for me so im hoping for double-mega progress in 2014!

Current Stats:
BW - 85kg @ 5ā€™10"

MP - not done strict press in ages but push pressed 72.5kg for an easy 5x5 after a benching session the other day
BP - 125kg
Squat - 165kg
DL - 205kg

I havnt properly testing maxes in ages. Im running a powerlifting programme run by CT at the moment and these are the top weights ive worked up to during the ramps in my training sessions.

Also targetting a 1.5xBW front squat (at least) and getting decent at full cleans and snatches at some point

Good luck everyone!