In your new protocol, you continue to use the FINiBARs and yet don’t use Surge Workout Fuel. SWF contains the same carbs as the FINiBARs with some added electrolytes and amino acids, so why do you choose to use FINiBARs instead of SWF as part of your protocol?
[quote]TwinIron wrote:
In your new protocol, you continue to use the FINiBARs and yet don’t use Surge Workout Fuel. SWF contains the same carbs as the FINiBARs with some added electrolytes and amino acids, so why do you choose to use FINiBARs instead of SWF as part of your protocol?[/quote]
Anaconda provides the stuff that SWF is providing except for the carbs. So we dropped the SWF in favor of a greater amount of Anaconda.
The Finibars have the necessary type of carbs in sufficient amount, plus they give you some added protein.
ONE MORE TIME… it’s WAY more than just the protein and carbs that make the protocol effective.
I can’t eat Finibars on account of the milk based protein (I’m severely lactose intolerant). I can handle the Surge line of products though. Is I, Bodybuilder and/or the attendant workout protocol going to be feasible for me at all? 
[quote]Wapptor wrote:
I can’t eat Finibars on account of the milk based protein (I’m severely lactose intolerant). I can handle the Surge line of products though. Is I Bodybuilder and/or the attendant workout protocol going to be feasible for me at all? :([/quote]
Yes, this is one situation were SWF can be subbed in for the Finibars. In that situation I would use less Anaconda and more MAG-10 (something like 1 scoop and 3 scoops) plus 2 scoops of SWF.
OR Surge recovery (1-2 scoops), 2 scoops Anaconda and 2 scoops MAG-10 would also work.
Would you mind outlining what the specific protocol would look like then? Also how does CH compare to whey hydro in terms of lactose. In other words, just because I have no issues with Surge Recovery, do you think Anaconda / Mag-10 would be ok?
Thanks!
[quote]Wapptor wrote:
Would you mind outlining what the specific protocol would look like then? Also how does CH compare to whey hydro in terms of lactose. In other words, just because I have no issues with Surge Recovery, do you think Anaconda / Mag-10 would be ok?
Thanks![/quote]
Yes they should.
Can we have some please? Mkthnx
Thibs,
I ordered some SWF for the first time and have been using Surge Recovery for a while now. I’m just wondering how I should adjust my usage to be more in line with your protocols. I would be using the SWF in place of Finibars? Does that mean significantly extra amounts of SWF?
Thanks!
Coach
I started with the current protocol. Next week I’ll add FINiBARs. If digest can be a problem, is it worth take one or an a half tablet of HCL 4.0? (I’m doing current protocol to restore my acid level)
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