Tore some skin off my palms deadlifting today… i’m used to that.
But some how i tore the skin on the outside of my right middle finger… its a cute lil’ cut… it looks like i was gripping so hard that the skin stretched and then ripped.
Pretty cool. I didn’t notice till my set of 20 was done. 
Who 'dat?
I for one nominate Xen for poster of the week. Come on who else has posted a pic of Lucia?
As for your skin…I hate that. I finish my workout and then all of a sudden I find out that I got cut on something. Stupid sharp barbells 
Yea…I had surgery a couple years ago on my leg so my shin is numb. Every time I do deads I gash myself and don’t even notice till I’m done.
20 rep deadlifts rule. I can’t imagine doing any other main movement for my legs.
-Nate
