Do you guys change the placement of your feet between snatching and cleaning? Do you prefer a “straight forward” position or toes slightly pointed out?
Feet position are the same for the Sn and the Cn. Feet point outwards slightly. Feet use to be closer when my legs weren’t so big, but ow they are bigger they crush my balls if I have them close and it isn’t comfy for me.
Koing
Some people (me for example) prefer a bit wider stance in the snatch, nothing drastic though. Andrei Aramnau does this as do a lot of the Chinese (according to Kirksman over at the pendlay forums). I point my feet about 15 degrees or so.
Depends on comfort, efficiency, flexibility etc. obviously with snatch you’re starting lower so may find a wider stance easier.
Depends on comfort, efficiency, flexibility etc. obviously with snatch you’re starting lower so may find a wider stance easier.