Folks currently lurkin’ gotta check in too. These are some box jumps I did a few weeks back, weighed out at 111.4kg that day (uh, about 245.5 pounds). Don’t really film any of my training (competitive weightlifter) and this was the only semi-recent video I had, and this only because a friend called me out on the height.
Hopefully the video loads.
EDIT: I can’t see the video, epic fail. Try something else:
[quote]kpsnap wrote:
[quote]Glittergirl69 wrote:
I have been very sick for 1.5 years. I am healthy now, but I gained weight while I was ill.[/quote]
Good for you for getting back at it. I know how tough it can be to drop weight as a female in middle age. Are you logging your progress anywhere?
And great legs, Bullpup![/quote]
Thanks for the complement. 
I am keeping track of my weight and tracking my meals on a site called Sparkpeople. Perhaps I will keep track of the goals that I accomplished on my profile page.
I workout out at LA Fitness five days a week.
(If anyone has a/some suggestion/s or comment/s please write a reply. I am here to listen and learn)
My routine:
Cardio- I do cardio five days a week, most of the time (95% of the time). My goal is to burn 3,500 a week. It is just burning 500 calories a day. I make this goal about once a month, and hope to meet it more often as I become more disciplined. I use free weights & weight machine for weight training.
Monday
Legs, Shoulders, Chest, Forearms
Tuesday
Biceps, Triceps, Back
Wednesday
Legs, Shoulders, Chest, Forearms
Thursday
Biceps, Triceps, Back
Friday
Legs, Shoulders, Chest, Forearms
Thank you for the encouragement! I have maintained the weight that I’ve lost since June of last year, (7 months) but have not lost any additional weight. I am trying to figure out what exactly I am doing wrong… I think I know though- time will tell. I am very determined. I have a close relationship with God. He helps me every day, but now after writing that I know that doesn’t make since because I haven’t lost weight since June. However, I am maintaining my weight and sometimes maintaining lost weight is harder than losing weight… But I know that sometimes I am not doing my part when it comes to eating the correct things all of the time. Well, I think it is good to snack on unhealthy stuff sometimes, so I guess what I meant to say is… I don’t know anymore! LOL
[quote]pushharder wrote:
My biggest problem in taking moon photos from across this great land is…finding jeans that fit.
If only there were a source where…[/quote]
Lol.
[quote]pushharder wrote:
It’s a tradition now. I know Colucci cringes everytime a new Check-in thread gets started.[/quote]
You say 'tis tradition, I say 'taint.
[quote]Diddy Ryder wrote:
Taken this morning weighing 112.5kg (248lbs)[/quote]
Bah, I forgot you’re extra tall. Looking wide, man, and not just from the horizontal stripes.
To stay true to this thread and try to get it back on track, a video from my training today
“Dueling Press Ladders” 200lb axle/200lb log, clean once and press away. Start with 1 rep per side and keep adding a rep until failure.
[quote]Diddy Ryder wrote:
Taken this morning weighing 112.5kg (248lbs)[/quote]
I have those same boxer shorts! I’m wearing them right now!
[quote]Chris Colucci wrote:
Bah, I forgot you’re extra tall. Looking wide, man, and not just from the horizontal stripes.[/quote]
Cheers Chris. And yeah, there’s 6’4" of me.
[quote]Yogi wrote:
I have those same boxer shorts! I’m wearing them right now![/quote]
T-Nation Scotland standard issue!
I do powerlifting, but I don’t have any training vids. I am always trying to gain weight however, here are my progress pics showing before training and now. Gained about 65lb in just over 2 years.
[photo]40778[/photo] [photo]40779[/photo] [photo]40780[/photo]
[quote]pushharder wrote:
[quote]Yogi wrote:
[quote]Diddy Ryder wrote:
Taken this morning weighing 112.5kg (248lbs)[/quote]
I have those same boxer shorts! I’m wearing them right now![/quote]
Not a good thing. Why are you two sharing shorts?[/quote]
LOL!
Glad to see someone else just dicking around in this peackock-of-a-thread!
I think this is more of a ‘DYEL’ thread, and less of a peacock thread, Clunkie my freind~
[quote]CLUNK wrote:
[quote]pushharder wrote:
[quote]Yogi wrote:
[quote]Diddy Ryder wrote:
Taken this morning weighing 112.5kg (248lbs)[/quote]
I have those same boxer shorts! I’m wearing them right now![/quote]
Not a good thing. Why are you two sharing shorts?[/quote]
LOL!
Glad to see someone else just dicking around in this peackock-of-a-thread![/quote]
[quote]pushharder wrote:
[quote]Yogi wrote:
[quote]Diddy Ryder wrote:
Taken this morning weighing 112.5kg (248lbs)[/quote]
I have those same boxer shorts! I’m wearing them right now![/quote]
Not a good thing. Why are you two sharing shorts?[/quote]
LOL!
economic downturn has hit Scotland hard! Diddy and I are trying to make do as best we can.
Regardless, this is me at 207 and not the fattest. Every year I get a little heaver at the same leanness, so I guess I can’t be too upset.
