Fav Exercises for Each Body Part

Training Bodybuilding
21

Chest and Triceps-Reverse Grip Bench
Shoulders- Standing Push Press
Back-Barbell Underhanded Row
Lower Back-Deadlift(Romanian)
Biceps-3 rep Barbell Curl
Legs-Front Squats or Walking Lunges
Forearms-Deadlift and Farmer Walks