Enter Planet Cybertron

Replace eat with pray. At the very least, it’ll be a moment of pause before moving to the next step.

As @alex_uk said, I’m a Christian and not afraid of it. I find myself mad at the world frequently. The reason is that I’m not of this world. This is Lucifer’s playground. He’s beautiful and tempting but he destroys everything. His methods are creative and he attacks each of us in a unique way. Want proof?

My wife spent a year battling depression and about six years ignoring it. She finally gets over the hump and then I break. I found myself standing in the street holding a riot shield and getting bombarded with glass and rocks. My “Chief” and command staff made a series of decisions that led to that point. Once we were there, we found ourselves overwhelmed. I could see the muzzle flash of a pistol being fired from the crowd and we just stood there. It took 12 minutes for the SWAT team to arrive and disperse the crowd with less lethal weapons. You know why it took 12 minutes? They wouldn’t authorize their deployment. The chief didn’t want to use the scary guys because race was the issue that started the riot. The team was two blocks away listening to us call for help and being told to stand down. The march to reclaim the street culminated with someone shooting at us. Luckily, only one guy was hit and it was a ricochet.

That was at 1 am. Later that same day, I was ordered to put away my riot helmet before we tried to disperse an unlawful assembly. My helmet had a fresh gash in it from the previous incident.

I didn’t believe in the command staff. They put me in harm’s way because the chief’s image is more important than my life. Apparently that whole experience broke something in my head. I’ve been going to counseling since September.

I guess that was the long way to illustrate how Satan works. My wife finally got better and then I broke. She told me my eyes looked empty - like I was dead inside. And she was right. I felt nothing. I don’t think the timing of that is a coincidence.

My wife is a high school teacher and does great things with kids. We both volunteer at our church. We are a power couple in terms of our desire to serve youth and help them. If we succeed then the devil loses. It makes sense that he’s attacking us and trying to destroy our marriage. It’s not easy but we’re winning. We refuse to give in.

You probably won’t feel “normal” in this world, but you can surround yourself with like minded people. Know that your struggles are a form of spiritual warfare. Don’t think that there’s something wrong with you; acknowledge that you’re being attacked. Keep moving forward and take it one step at a time. If you’re on the ropes then survival is the top priority. If that means time off or changing jobs then so be it. It’s hard to heal if you’re constantly being attacked. You have to get better before you can take things head on again.

And @TriednTrue is another open believer on the forum.

5 Likes

Cool stuff here. I’m a believer as well, just don’t find myself bringing it up very often.

4 Likes

Enchanté!!!

Absolutely! I never thought I’d be happy that I’d…at the very least just be ignored. Versus what I’ve seen on other online platforms where either arty just attempts to shred the other to pieces.

I do appreciate the invitation! I don’t think it would torture me at all. Jesus music, hymns, sermons, they’re all very calming to me.

I’d say that’s definitely what I needed to hear. I always manage to get sidetracked and forget that uncomfortable living, means there’s progress being had. Granted it doesn’t have to be uncomfortable all the time, but concerning…things we don’t see. I always tell myself Ephesians 6:12. We struggle not with flesh and blood, but with principalities, powers, darkness, and spiritual wickedness in high places.

I think that’s where I struggle the most. There’s a disconnect a lot with me. My mom undestands it the most. (She too is a believer). However, others close to me struggle to understand the relation between certain situations, and my response to them. Rarely am I upset concerning myself. Quite the opposite. I’m upset because most adversities I and many others face disrupts the larger purpose to be had.

Like for instance, I’m not upset when I go through multiple interactions of individuals being rude to me at my job (mostly customers), concerning my own feelings, as in, the preservation of my own feelings being of top priority. I’m upset because I experience a high frequency of selfishness, indifference, judgment, etc. that’s just passed on from one person to the next In really shortened amounts of time. To the customer, you come up to me, and you’ve got about maybe 30 seconds to a couple mins of interacting with me. You’ve had a bad day, I get it. Family issues, life stress, personal issues, but you feel the need to lash out at me. We’ve never met each other a day in our lives, but people choose to lash out. What renders me an emotional mess at the end of the day is that I have a choice. I can just be another drop in the sea of humanity, or I can choose to be someone who stops that perpetual cycle on my end. I found out a little while ago how easy it is to operate within the confines of this world. It’s painfully easy.

To choose to be nice to the first kind person I’ve come across at my job, when for the last two hours, I’ve been greeted by nothing but arrogance, judgment, rude comments, curse words, snide gestures and glares, does something to me. It’s like a bittersweet thing. I feel happy to see someone happy by what I choose to say to them. “Hey! How you doing? Love your nails. So pretty!” “Thank you! You’re so nice!” It’s like the seed sowing parable. You may sow seeds on thorny grounds for years, only to reap one…maybe two instances of the seeds hitting rich ground and blooming. I may go through hundreds of individuals in a day, just to have 5 of them that receive and return positivity. Of course it’s worth it. But all those other interactions still hurt.

That’s strike one!! No apologies for sharing your insight!! :blush:

3 Likes

Since I’ve started my leave, that’s been my main focus. I’ve always tried to substitute study and prayer with something else. I think…that’s a lot to do with why I’m not really responding to anything that I have been doing in the past as means in helping my recovery. I’m not responding well…if at all, because I’m making it the primary source for trying to feel better, when they’re just tools.

I’ve always felt convicted about the feeling of praying being a chore of sorts. I know I’m not the only one who’s felt that way though. It’s a process. Things you delight in, don’t feel like chores. But how do you get to point of feeling like that? I’ve had to first stop self-condemning. For a while I treated prayer as a conditional thing. Like…well the best way I can describe it is like, I’d allow myself to pray when I had been doing everything I thought was good. Haven’t been doing this, not doing that, holding out such and such for such and such amount of time. Then I realized there’s nothing sustainable about us humans. We fall just as often if not more than we rise. Prayer is now open access. Christ made it so that we no longer have to atone for our own doings with works. Does that make sense? I had to get my head around that for a while. You pray despite of your shortcomings. You pray when you feel absolutely unworthy of even praying. The Adversary is very good at stimulating those unworthy feelings. I think for a lot of people it keeps them from regular prayer and connection with Christ. Myself as well.

Thank you for sharing that with me. I enjoy seeing the victory others have during trying times.

Many who frequent my log know where I’m at in life. They know what I go through. My husband and I have always been…different I guess you could say. He’s a very gentle soul. So much so, that i often feel compelled to protect him. Of the two, I’m more I guess…better suited against the things that the world dishes out at us. Well…I was. Funny you mention the shift in your marriage. At first you were okay, then your wife wasn’t, now she was okay, then you weren’t. The same thing is happening. I’ve always been the one to bring the leveled-ness back. Have something insightful to say, keep the faith strong. While my husband doesn’t actively voice his belief, he’s still growing in it. And I just do my best to not be the source of interference with that, but to also encourage it through my own actions. I remember when I first met him, he was so sensitive, and pessimistic. The slightest uncomfortable situations would bring him to anger. As we’ve been together throughout the years a lot of my prayers for him were indeed answered. He’s much stronger mentally. More patient. And understanding.

I’m the one seemingly coming undone these days emotionally, and he…without fail is always there to help me. He’s the one being insightful now, and bringing things down to a leveled perspective. Some time ago, I told him how I felt about him. I think he asked me why I loved him. And I told him I didn’t love him for the physical being that he is. While I enjoy the real and touchable aspects of it, that’s just it though. I can appreciate those things. I love what’s not touchable. His soul. His spirit. Those things. I love them because, in a way, I’ve been entrusted to give Gods gift back to him, in the same, if not better condition than when it was given to me. I don’t look at my husband as just that. I look at him as a very precious gift. And as the days and years go on, I see that he views me in a similar way. While not completely the same, I’m thankful for that. We are two lonely-prone beings, that were given each other as companions. That’s my best friend ya know? While I value connection a lot, I’ll always enjoy the special connection I have with my best friend.

Thank you for these words of encouragement. I really appreciate them.

2 Likes

You’re always welcome here for sure! And I’m assuming Alex, and Frank’s logs as well.

2 Likes

There are many awesome statements in your post - too many to quote. First, it’s awesome to see the way you talk about your husband. I have friends that are really more acquaintances. I get along with the people in my life, but, sadly, my connections aren’t great with anyone. My wife is the exception. Maybe she’s the reason I’m not terribly close with others - I don’t need it.

I understand how praying can feel like a chore. Making it a habit (like before meals) isn’t natural but it can become natural. I don’t pray enough, but I try to talk to God in a more casual way. For example, I can be driving at work and think “God, thank you for this beautiful weather today.”

That’s it. If I try to force a long prayer then I end up just going through the motions.

“Thanks for a good night of sleep. Thanks for helping me get out of bed on time.”

Just the little stuff is a good start.

Yes, it makes sense. I’m currently reading about David. A King after God’s own heart who was a major bone head at times! David spoke to God and God talked back and he still screwed up.

And @jshaving is definitely welcome in my log; he’s just been a ghost lately. :wink:

2 Likes

I’m reading lamentations currently. I can’t even really begin to imagine how Jeremiah felt. I can’t read it as many times as I want, but just to envision what he felt. He was giving out a warning. Telling everyone to watch, our, bad things are coming. No one listened. THEN the bad things happened just like he said. Despite that, he remained hopeful.

I’ve always secretly been just a tad envious of David. To be THAT unafraid to chase after Gods heart, all in the name is love. I used to be very afraid of God. I come from very traditional Baptist teachings, not that I’m strongly opposed to them or anything, but a lot of those teachings instilled fear in a lot of Christians. Once I realized God isn’t mad at me or anyone for that matter, it felt like I was set free after that. I no longer have to come before God scared or afraid. Respectfully? Of course, but now I can come boldly. I remember reading Psalms a lot when I was younger, and how deeply David would just…go through it with himself. And I thought I was emotional? Lol

I will say though I do enjoy reading the journeys of both David and Paul. Paul was something else though. Lol

3 Likes

I get what you mean there. There’s been a few times where I, automatically started praying out of an instance where I was really emotionally distressed. I’m finding the really crucial moments like when I’m on the verge of crying, are the moments when more in tune with focusing on connection through prayer.

When I’m trying to form into like…guidelines that have been set up for like…millennias, I too go through the motions, or try to use words or phrases that feel forced.

But when I’m feeling very deep emotional sensations I don’t hold anything back, nor am I focused on being or acting a certain way. I find those are really good times to strengthen the connection. Nothing really penetrates through at that point, by way of distractions I mean. Either from myself or from outside influences.

2 Likes

I needed to read this. I’m fact, I’m blinking away tears while typing. Thank you for your honesty and unpretentiousness.

1 Like

LOG # 549

Heavy PPL

•Squat:

I’ll just link this here. I wasn’t intentionally trying to test this, but I felt great, and I wanted to. Needless to say it was awesome and horrible at the same time.

Front squat: 135lbs 5x5

•Rack pulls:
135x-10
225x10
225x10
315x5
225x10

•Hamstring curls
20lbs
To failure. Took about 50-55 reps to get there. Broke them up into sets of 7-10 reps. Last couple of sets were sets of 7-8.

•Push press
95x5
115x3
120x2 (PR!)
it’s been a while since I had laid out any progressive setup towards pressing heavier, but I’m really proud of myself for retaining that much strength to be that close to a 135lb press.

•push ups
x10
x12
x10
x10

•V-ups
x10
x10
x15
x10
x10

5 Likes

Strength is looking really solid! You should be proud of those squats.

2 Likes

Yup I feel T Nation is pretty unique for respectfulness in a large open forum.

Haha thats good news! You got any favourite preachers and worship bands?

Good!

Yea absolutely this, it’s funny when people think this is a crutch for weakness, being a Christian makes life significantly harder in my experience, constant battles. Before I became a Christian life was easy I did whatever I wanted and all was plain sailing, you can see why we’re told to count the cost. Wouldn’t have it any other way though!

Amen, be all things to all men that you might save some - you can’t win them all and you aren’t told to, just do what you can faithfully and to the best of your abilities.

Haha ok thanks, but I hope you’re using the biblical measures of 77 x 7 for strikes!

3 Likes

I like Chuck swindoll
Charles Stanley
TD Jakes
My former pastor at the church I used to attend before COVID-19, his name was Ramson Mumba (African name I believe).

For artists/bands I like
Chris Tomley
Steven Curtis Chapman
Hills song United
Corey Asbury

And anything playing on Houston Christian or Positive music radio stations

1 Like

absolutely. To go against…what I would say to be human nature, is like…well it’s not anything we humans came up with that’s for sure. Concerning morality I think the entire existence of such a concept was given to us, and taught to us, because at least from my own observations there’s nothing I’ve noticed that suggest we as humans just innately do that. We have to continuously teach our following generations that for it stay being something we do.

For the ONE offense?!? :laughing:

2 Likes

Do you have a KLOVE station in Houston?

1 Like

Indeed we do! I think it’s 107.3 for our state/city

Thank you!!

I think a long term goal would be to handle heavier weights for sets of 10. There’s data/research that’s been done that I read in the articles section that denotes higher reps isn’t really something women respond to well, but, I can’t really help but notice there’s not that much info concerning research for women.

Just in general. I partially blame it on certain attitudes held towards women from earlier times, with the slow but misdirected movements towards the inclusion of women. I think that’s caused a lag towards contribution concerning health and fitness research that I think would be EXTREMELY beneficial.

But I say that all because I’ve seen some pretty solid gains from pushing higher reps with heavier loads. I’d like to be able to handle something close to, if not low 300s for a good 10 solid reps. Since I don’t really rest squat maxes anymore I’d like to see how that at least translates into a supposed max.

1 Like

LOG # 550

12 mile road biking. I realize the more fat I’m losing, the more EVERYTHING feels…a bit crappy. Usually I tend to regress and go back to eating either at maintenance or a bit over, so I’m going to push it further for the remainder of this month on through. I’ll cap sometime around June, or until I get a good solid 8 weeks in for slowly leaning out. This week is the start of the fourth week since lowering my calories from around 2100 to 1800-1700. It’s a bit much, but not too much to where it’s becoming an issues concerning recovery.

1 Like

LOG #551

PPL

•Push:

Push press:
Just the bar x10
90x5
115x3
125x2
135x1 (FREAKING PR!)
I actually had maybe 1-2 more reps left in the tank, which lets me know I can add in some pretty well-thought out progression for pressing. Had that been something fairly close to a true 1RM I’d know to make the working sets lighter for the sake of eventually pressing heavier. Haven’t set a goal yet, but I’m excited to now. I’ll need to get a video up for the pressing as well.

•Pull:

RDLs:
90lbs 3x12

BB rows: just the bar 3x10

Compound rows:
85lbs 5x5
75lbs 2x15
59lbs 2x20, 2 second hold on concentric portion of movement

•Legs:

Squat (felt pretty stiff and tired during these)
200lbs 5x5
185x10
185x10
135x10
135x10 (2 second pause)

Adductor work:
Varying weight ranges. Bounced back and forth from 50lbs to 115. Mixed in some paused reps, straight sets, and slower eccentric portions of the movement. Total reps was around 50-60ish? My hips are incredibly tight, and my sciatic nerve has been off the rails as of late.

•Ab work:
Ad machine:
10lbs added
x10
x10
x12

7 Likes
1 Like