throwing around peanuts on an incline(and full range of motion)
Forget Ronnie I’ve never seen any powerlifter or strongman do this:
-done three weeks after the Nationals and having been on a high rep Flex Wheeler program for the previous 6 months.
I hate this guys fucking shape but damn hes an animal !!!
lol @ how easy he throws up those 210 lb DBs…
SH looks like a lot of those guys are wearing weightlifting shoes. amirite?
I’ve seen this guy before, just never realized that he was a bodybuilder too.
[quote]Stronghold wrote:
As far as I know, Stan isn’t sponsored…if I were Biotest, I’d be looking to get this guy on some sort of contract…I mean WR holding powerlifter and professional bodybuilder? Sounds like a nice compromise between the “bodybuilding” and “strength sports” crowds that frequent the site.[/quote]
And they better act fast. Universal will snatch him the second Stan manages to bring his arms up.
Without a doubt I am very impressed with this gentlemans strength.
[quote]Cephalic_Carnage wrote:
And they better act fast. Universal will snatch him the second Stan manages to bring his arms up.
[/quote]
I was just gonna ask if he needed to bring up his arms compared to the behemoth that is the rest of his body, or if it was me being a dumbass.
Thank you
[quote]countingbeans wrote:
Cephalic_Carnage wrote:
And they better act fast. Universal will snatch him the second Stan manages to bring his arms up.
I was just gonna ask if he needed to bring up his arms compared to the behemoth that is the rest of his body, or if it was me being a dumbass.
Thank you[/quote]
Looks like he has high triceps. I mean…REALLY FUCKING BIG high triceps, but still high, haha.
What an animal. And that raw squat was really freaking deep.
Konstantinovs for the win…
I remember in the beginning of cost of redemption ronnie says he is using the same weights as in the off season he said he was 285 and in the off season was 310.don’t get me wrong I’m a huge ronnie fan but I think he loses this battle but like everyone is saying he trained totally different than stan so we will never know.and also the raw bench is held at 715 by scot mendelson I don’t think white will get 700.just my .02
[quote]blades wrote:
I remember in the beginning of cost of redemption ronnie says he is using the same weights as in the off season he said he was 285 and in the off season was 310.don’t get me wrong I’m a huge ronnie fan but I think he loses this battle but like everyone is saying he trained totally different than stan so we will never know.and also the raw bench is held at 715 by scot mendelson I don’t think white will get 700.just my .02[/quote]
Ryan Kennelly I think did a few pounds more than Mendelson on the raw bench not too long ago. I’ll have to look.
Edit: I can’t seem to find what I was looking for. Maybe it was something else.
[quote]Professor X wrote:
Stronghold wrote:
Uhhh…August 6th to October 25th is 12 weeks out of the O that year…not 2 as was suggested earlier.
And no one who knows anything about Ronnie is really going to say that he was dieting hard at 12 weeks out. Guy was a mutant who rarely got over the low teen’s in bodyfat. Judging by the video of Stan…he could easily be about the same distance from competition now. All I’m saying is when the vids of Ronnie were filmed is irrelevant because it was not days out of competition as suggested.
Gee, 12 weeks is standard prep for a contest. What the hell are you talking about? Who the fuck said he was DAYS out? He would be an idiot to try to break personal records DAYS out from a contest.
[/quote]
LOL that would make him dorian yates!
[quote]Cprimero wrote:
Forget Ronnie I’ve never seen any powerlifter or strongman do this:
-done three weeks after the Nationals and having been on a high rep Flex Wheeler program for the previous 6 months.
[/quote]
Unreal…just fucking unreal.
[quote]UtahLama wrote:
Cprimero wrote:
Forget Ronnie I’ve never seen any powerlifter or strongman do this:
-done three weeks after the Nationals and having been on a high rep Flex Wheeler program for the previous 6 months.
Unreal…just fucking unreal.[/quote]
He’s got calves like me. Nice to know you can go pro like that…and those are some big fucking dumbbells.
I little verbal battle between the two guys.
I loved Dave Henry’s face at the start its almost like he knows whats gunna happen. Or just laughing at the two guys. Cos of his 120lb curl video on youtube, as though he knows he’s stronger than both those guys on bodybuilding lifts (eg, other bodyparts…not just bench and deadlift)
[quote]Clown Face wrote:
I little verbal battle between the two guys.
I loved Dave Henry’s face at the start its almost like he knows whats gunna happen. Or just laughing at the two guys. Cos of his 120lb curl video on youtube, as though he knows he’s stronger than both those guys on bodybuilding lifts (eg, other bodyparts…not just bench and deadlift)[/quote]
You’d be surprised how many people can pin wheel the 120s. Not taking anything away from him of course. I’m just very sure Johnnie could outlift him on most movements.
[quote]austin_bicep wrote:
Clown Face wrote:
I little verbal battle between the two guys.
I loved Dave Henry’s face at the start its almost like he knows whats gunna happen. Or just laughing at the two guys. Cos of his 120lb curl video on youtube, as though he knows he’s stronger than both those guys on bodybuilding lifts (eg, other bodyparts…not just bench and deadlift)
You’d be surprised how many people can pin wheel the 120s. Not taking anything away from him of course. I’m just very sure Johnnie could outlift him on most movements.
[/quote]
Don’t forget that Dave competes at 202… Dave Pinwheeling the 125’s is a bit different from someone weighing 260-300 (like SM7 or me) pinwheeling the same weight or just a little more than that. 
Besides, I think Dave can put up some respectable number on most exercises, particularly considering his low bodyweight? He’s a DC trainee, so deadlifts and rack pulls etc are bound to be a staple of his rotation.