I got the Ephedrine pills (8mg/300 tabs)and the Caffine pills (200mg/100 tabs) and the Aspirin… Now how the hell do I mix them to get a nice fat burner???
Any other ideas how to make a good fat burner… additions to the above mixture??? or Any other personal favorite formulations???
Just take one pill of ephedrine and one pill of caffeine three times a day. Forget about the asprin. It hasn’t been proven to help and taking that much aspirin day after day could irritate your stomach. You might want to add 500mg tyrosine to the stack and/or yohimbine.
I have used the individual stuff before, mixed 20mg ephdra, 200mg caffiene, and those 300 mg asprin pills. I used to pop in extra ephdrine 15-20 mg by it self before the workouts as well.
Lots of fat burners in the market have similar ratios. They also recommend that U dont go over 100mg ephdra/24 hours. U can also try adding some Yohimbe and green tea (or its extract) to it as well to the mix.
I even had friends who used nicotine as well, though I have not tried those. Good luck
As your ephedra is 8mg you’ll want to take 3 with one 200mg caffeine tab. That will get you close to the 20:1 ration of caffeine to ephedra that is usually recommended. Don’t bother with the aspirin as it’s synergistic contribution to the thermogenic effect of the ECA stack is marginal and not worth the potential sides. Take it 3 x a day:1) first thing in the morning,2) 1/2 hr. before lunch and3) by 4:00pm as any later might interupt you sleeping patterns. Some have suggested splitting the doses in half and taking it 6 x a day.