No shit. Yet, for some unknown reason, when the big guy who did get through military training bigger than most of the guys I went in with and who has possibly gained more overall muscle on this board from start to finish than most here tells you how to approach it…you somehow don’t get the message.
That is what confuses me. I was ALL EARS to anyone bigger than me and stronger than me when I first started every time I hit the gym. Here you have someone trying to give you the perspective, someone who even has a strong medical background…and you argue against everything stated.
That makes no sense. That is why people like Bauer and many others no longer post here.
[/quote]
jesus, everyones acting like im trying to argue with the “big guy”. all im saying is shouldnt we all be aloud to discuss things like forms of protein, different kinds of milk etc.? i mean if we all just went along with the lift hard, eat hard, sleep enough, and stay dedicated we wouldnt even need a forum like this… we could just have professor x send us a monthly email reminding us to train hard and eat hard…
Im not trying to go against what x is saying, i know he knows his stuff, but a forum like this is made so people can ask questions and discuss such topics, not to be told they dont know shit and should just shut their mouth and eat and train like an animal…
And by the way x, I AM ALL EARS, thats why i was asking ur fuckin opinion on the protein vs carbs thing!!! but obviously u didnt quite catch that i was askin ur opinion rather than trying to rebutle u!! then u simply blowing me off by saying isnt there a beginners section kinda insulted me since i do know what the dif between protein and calories r, i just like certain milks for certain times of the day… and that is apparantly too detailed for u for me to worry about… so… sorry for fuck sake about discussing the benefits between whole and skim… il just stick to whatever u say and wont ask questions… i guess that seems to be the way u were brought up… just do, dont ask y… thats pretty fuckin stupid if u ask me… but i guess im just a curous person…
[quote]Cephalic_Carnage wrote:
ebraunschweiler, du kannst mir 'ne PM schicken wenn du Fragen hast…
Anyway, do pay attention to what the big black man says.
He didn’t just wake up large and strong one day, and he has his reasons for being somewhat abrasive.
[/quote]
alles klar, vielen dank… ich werde auf dich zukommen wenn es was gibt…
You’ve gotten lost in the minutiae without having a solid foundation. You’ve bought into the hype that is ever prevalent in this industry. The hype that Protein XXX is necessary for you to achieve your goals.
The thing is though it is simply eat a ton, lift hard, rest plenty. Yes I simplified it, but I’d be willing to bet my next Biotest order that if more people did they’d see better gains, instead they have to overly complicate matters, so that they’re resting exactly 120 seconds, getting exactly 400g of protein in, worrying about what fast carb is required post workout.
It’s like they think that the minute details will be the “secret” and unlock everything for them, meanwhile they sit at sub 200 wondering why they can’t put on weight. So then it becomes “I’ve got bad genetics” or “I’m a hard gainer”, which is an easier pill to swallow than admitting failure.
Look X, I’m pretty sure all those huge crossfit bodybuilders only ate protein. And they are like 300-400 lbs, but don’t look too bulky, and still remaining functional and actually strong.
And don’t tell me I’m wrong. If you use facts you’ll only be “technically” right.
Professor X is definitely worth listening to. I have argued with him in the past about his approach to some people, but now I’m starting to understand.
Results… if you don’t have results to back up your claims, it all amounts to a pile of horseshit. He has the results. Since I started following the simple guidelines he preaches, I have seen results myself.
Back to the Coke thing. If you need calories, get calories. If you need an insulin spike, get it.
If it’s time for a meal and I’m not hungry, I’ll eat a little something sweet. It gets my appetite going. Whatever it takes to get what I need to grow, I’m gonna do it.
It’s like they think that the minute details will be the “secret” and unlock everything for them, meanwhile they sit at sub 200 wondering why they can’t put on weight. So then it becomes “I’ve got bad genetics” or “I’m a hard gainer”, which is an easier pill to swallow than admitting failure.
[/quote]
Guilty. Left that shit behind and went from 170 to 203 in nine months and still gaining. At my current rate I should be damn near 250 by the end of this year. I’ve also put 70, 100, and 125lbs on my bench, squat and deadlift.
All you need is food and iron. It really is that easy.
[quote]eigieinhamr wrote:
Look X, I’m pretty sure all those huge crossfit bodybuilders only ate protein. And they are like 300-400 lbs, but don’t look too bulking, and still remaining functional and actually strong.
And don’t tell me I’m wrong. If you use facts you’ll only be “technically” right.[/quote]
[quote]ebraunschweiler wrote:
Cephalic_Carnage wrote:
ebraunschweiler, du kannst mir 'ne PM schicken wenn du Fragen hast…
Anyway, do pay attention to what the big black man says.
He didn’t just wake up large and strong one day, and he has his reasons for being somewhat abrasive.
alles klar, vielen dank… ich werde auf dich zukommen wenn es was gibt…
[/quote]
ahahaha wat language is that?? CC can u really speak wateva the hell ur speaking?
[quote]pro-a-ggression wrote:
ebraunschweiler wrote:
Cephalic_Carnage wrote:
ebraunschweiler, du kannst mir 'ne PM schicken wenn du Fragen hast…
Anyway, do pay attention to what the big black man says.
He didn’t just wake up large and strong one day, and he has his reasons for being somewhat abrasive.
alles klar, vielen dank… ich werde auf dich zukommen wenn es was gibt…
ahahaha wat language is that?? CC can u really speak wateva the hell ur speaking?
[quote]That One Guy wrote:
pro-a-ggression wrote:
ebraunschweiler wrote:
Cephalic_Carnage wrote:
ebraunschweiler, du kannst mir 'ne PM schicken wenn du Fragen hast…
Anyway, do pay attention to what the big black man says.
He didn’t just wake up large and strong one day, and he has his reasons for being somewhat abrasive.
alles klar, vielen dank… ich werde auf dich zukommen wenn es was gibt…
ahahaha wat language is that?? CC can u really speak wateva the hell ur speaking?
It’s German. Yeah they can speak it.[/quote]
A German being able to speak… German.
Unheard of lol
[quote]Cephalic_Carnage wrote:
That One Guy wrote:
pro-a-ggression wrote:
ebraunschweiler wrote:
Cephalic_Carnage wrote:
ebraunschweiler, du kannst mir 'ne PM schicken wenn du Fragen hast…
Anyway, do pay attention to what the big black man says.
He didn’t just wake up large and strong one day, and he has his reasons for being somewhat abrasive.
alles klar, vielen dank… ich werde auf dich zukommen wenn es was gibt…
ahahaha wat language is that?? CC can u really speak wateva the hell ur speaking?
It’s German. Yeah they can speak it.
A German being able to speak… German.
Unheard of lol
[/quote]
lol, yea really… what a phenomenon, a german and a swiss being able to communicate with eachother in their native tongue…
