The most I ever weighed was 235lbs, which I now weigh about 208lbs - for reference.
I felt that I was too fat at 235 and I made a change after a wake up call that I even made a post about.
If you’ll note: I even thanked you in that comment.
Should I ask what a “cold cock” is? I know you previously spent some time in prison so I might not want to know…
Have a good one dude.