Deload in Between 2-Day Template and BBB?

Bigger Stronger Leaner Jim Wendler 5/3/1 Coaching
1

I just finished two back-to-back cycles of the two-day-a-week template on Monday. On Friday, I want to begin a cycle of Boring But Big (4 days a week with 5X10 assistance, no jokers and assistance around 50 percent of TM) and then take a deload at that point.

Anybody out there with a similar experience who would caution against waiting for the deload? Thanks for any feedback/thoughts.

2

I have no idea what you are asking.

3

Guessing that you want to know if it’s ok to take a week off before starting a different template. By comparison to BBB, the 2-day program is an entire cycle off in terms of volume. Unless you are banged up, I’d say go for it and take the deload on the next scheduled opportunity.