[quote]krummdiddy wrote:
Deal lift on dead lift day!!![/quote]
YEAH. I used to love benching, well… I still do but nothing matches the high of 8-9 sets of dead lifts. Dead Lift Day , remember to buy a gift and a card.
[quote]conservativedog wrote:
[quote]krummdiddy wrote:
Deal lift on dead lift day!!![/quote]
YEAH. I used to love benching, well… I still do but nothing matches the high of 8-9 sets of dead lifts. Dead Lift Day , remember to buy a gift and a card.
[/quote]
LOL I am working on getting to a point where I can be proud of my deadlift but my gym doesn’t even allow it!! Yes its a bitch ass gym… Once I get into my choice of a gym Fridays are going to be deadlift days… it is by far my weakest link so I need to completely focus on it for at least one day every single week…