Hey everyone.
Check out this video I took while at the L.A. Strength Seminar where Dan John shared many of his secrets from improving your squat depth, to how to teach someone to do a prefect deadlift.
You can get it at www.thefitcast.com on the front page.
Enjoy,
Kevin
[quote]larrabee213 wrote:
Hey everyone.
Check out this video I took while at the L.A. Strength Seminar where Dan John shared many of his secrets from improving your squat depth, to how to teach someone to do a prefect deadlift.
You can get it at www.thefitcast.com on the front page.
Enjoy,
Kevin[/quote]
When I read the title to your post, I thought for ONCE, you were going to post something not related to your site, i.e., you would plug Dan John’s “From the Ground Up” DVD.
I should have known better!
That really is a great video…except you leave us hanging at the end!!!
[quote]CaliforniaLaw wrote:
larrabee213 wrote:
Hey everyone.
Check out this video I took while at the L.A. Strength Seminar where Dan John shared many of his secrets from improving your squat depth, to how to teach someone to do a prefect deadlift.
You can get it at www.thefitcast.com on the front page.
Enjoy,
Kevin
When I read the title to your post, I thought for ONCE, you were going to post something not related to your site, i.e., you would plug Dan John’s “From the Ground Up” DVD.
I should have known better![/quote]
Sorry to disapoint my man. I promised the people that attended (mostly T-Nation members) that I would post the video I took from the L.A. Seminar.
Dan John said that I could post the video and I give him full credit in the video.
It’s free so I am sorry if it sounded like I was selling something.
All of the shows are free.
I apologise that you think I am spaming.
take care,
Kevin
Wow. I’m going to watch that again tommorow before my squats.
Thanks Dan for letting him post that for free.
Cool…i heard about it on you podcast and been waiting…
After that I’ve decided to invest in Dan’s video on his website.