[quote]shizen wrote:
Dispenser wrote:
Forearms, biceps and shoulders are the standouts. Triceps look decent. Chest is hard to tell. Your back, though, looks like it belongs on a smaller man. I’d focus on getting that thing wider and thicker.
And I fully support asking (politely) for lifting stats, as it makes for interesting discussion and does have some relation to the physique we’re seeing. The original poster always has the option to decline answering.
he said like 270 bench and 315 squat I believe- squat was low because he is just starting them or something- If you don’t dead lift you should start though. [/quote]
I can do more than stated,and do dead lift
But I am working on a healing shoulder and it does limit me,also dog crap training is very strenuous,look it up
My physique is not to be confused(I used to weigh 270 and am now 220.I could have been leaner but I used my weight to put on size so I would not be puny when I lost a majority of my weight