Has a ok base, but does nothing but trick lifts: split barbell hack squat, decline bench, ssb “front squat”, whole body snap power barbell curls, high angle DB rows, you name it
People just buy into his over the top monkey theatrics
Just as a example for my point: the only thing I do that comes close to what he does is DB row. I do them with torso parallel to the floor, with better form.
Do you think I can’t DB row like a retard 350lbs like that for at least 2-3 more reps than him? I got his kind of leverage (I am glad I am not as ugly as him though) He is also fortunate to have more compact DB than me, make it even easier.
I appreciate all forms of personal progression. If he likes lifts that aren’t in competition, than I’m happy he’s found something he enjoys.
I don’t think he’s ever claimed to be the strongest in the world or that he’s better than anyone else because of his choice of exercise.
But:
I assumed the same about you, I’m baiting for discussion’s sake.
It is a little silly to scream and yell during lifts.
Why are you irritated at someone you deem a monkey? I mean, when you go to the zoo and see an ape doing something dumb, you laugh at it. You don’t get mad, do you?
I did 20 rep squats a year ago several weeks in a row, and my last week was 365. Couldn’t find the video, but this was my 345.
Regardless, I’m saying this because I know EXACTLY what this is like.
20 rep heavy squats are one of the absolute most taxing things I’ve ever done in lifting. They were hell. When I did these, I was already back squatting weekly, and in reasonably good condition. I can’t imagine going into this the way he did after not back squatting for 3 years, as he indicated in the video. I’m definitely impressed. I’ll also say that the way he did this is indeed more difficult than my set. Holding the bar on your back that fucking long takes a serious toll.