Creatine Side Effects

omg Roybot I heard about that! scary stuff :wink:

I tried some creatine about a year ago. Did not like it. Drank the extra water and it gave me cramps/pain down by my groin/bladder. I peed like a motherfucker every 30 minutes.

Oh to Neebone, renal problems are linked to elevated levels of creatinine. Creatinine is the break down product of creatine.

If you’re going to use it, use Creapure creatine. The supplement companies just repackage creatine purchased from the handful of creatine factories in the world. The German Creapure factory recognized as the best one.

[quote]skw wrote:
Oh to Neebone, renal problems are linked to elevated levels of creatinine. Creatinine is the break down product of creatine.
[/quote]

Mixing creatine with acidic fluids, like orange juice, can cause the break down, correct?

[quote]Fuzzyapple wrote:
nothing more to be said[/quote]

And yet, you said it.

[quote]Jeffe wrote:
Fuzzyapple wrote:
nothing more to be said

And yet, you said it.[/quote]

to shay!

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