[quote]michael2507 wrote:
Here’s a pic of my brother. He took 3rd place at the Loch Ness Junior Pro 2008. Could some of the more experienced guys point out weak points and what to work on in general? A personal trainer at the gym told him he has scapular winging. Is that true? Any ideas on how to fix it?
Thanks.[/quote]
That is one of the funnier fucking things i have seen all week. Thank you, seriously. I may have pulled and abdominal muscle laughing
[quote]Stength4life wrote:
DouglasJ16 wrote:
I need you guys to critique my routine.
Oh my diet? Yeah, that’s spot on, no worries thats the easy part.
Not once have I seen someone say this.[/quote]
I’ve seen quite a few, especially in the beginner section.
Something along the lines of “I’m not growing, check out my routine” then as yusef mentioned when asked about their diet it’s like, “huh?”
What are the best lifting shoes for squat? I have some chucks but I’m thinking of getting some vibram five fingers. Anyone have pair of these?
Who do you think is stronger, gymnasts or powerlifters? Ever see a powerlifter pull off a tsukahara?
any good gyms in alaska?
-I try to eat a lot of protein but its too expensive, anyone know some good alternatives?
-Anyone know who the hot chick in the article is?
-Here are my progress pictures from the last 5 years, my goal is to maintain, what do you think of my progress?
-I’m looking for a workout routine to help me get big. The only thing I can find on the internet is ones for bodybuilding but I don’t want to get THAT big.
-I’m not that big but am an expert at working out since I have been doing it for 5 years now, can someone help me plan my first steroids cycle?
-When lifting more than I can lift I get stuck midway, what can I do?
Newbie needs help! I want to be a bodybuilder.
Do Starting Strength or Chad Waterbury TBT!
What’s your diet like?
Breakfast - Bunch of Eggs
Lunch - sandwich (I like P&J)
Dinner- spaghettio’s
I calculated it at 2,122.5 calories and macros of 40 % fat, 40% carbs, 20 % protein. I thought this was enough? Maybe more carbs?
I need motivation HELP ME PLEASE!! Cause I can’t do it with out the the help of random strangers on the internet. How I made it this far in life alive is a miracle. Thank you T-Nation.
Only been training a couple months. TBT got to easy. So I’m doing DoggCrapp right now.
Why you doing DC?
Cause I heard it’s the best and I know I’m ready. shows pictures of his sick looking 150 lb body
< >has caught the ghey
debrad OMG!
FAP FAP FAP
Yeah I’m in the Military, I like TBT training or upper/lower splits shows picture of his well built body
I have a vid of me shooting a sniper rifle.
HolyMacaroni - panting MMF?!
Nominal Prospect’s quotes from the 1800’s and early 1900’s, actually any quote imaginable.
People suck. Music sucks. Movies suck, especially the first twenty minutes. Current President sucks. Powerlifting sucks. Bodybuilding sucks. Crossfit sucks. MMA sucks. Olympic lifting sucks. This exercise sucks. You suck. Cheeta swallows.
Here is something funny that’s been posted thirty times that I just found in my email inbox and wanted to share with everyone because I think it should be funny still and I’m not going to check to see if it’s been posted and who really remembers things for more than like a page on the GAL forum anyways seriously it stands for Get A Life you shouldn’t be trying to remember things that aren’t important you should get out get to the gym stop complaining about random threads on the internet who cares?
[quote]Otep wrote:
Here is something funny that’s been posted thirty times that I just found in my email inbox and wanted to share with everyone because I think it should be funny still and I’m not going to check to see if it’s been posted and who really remembers things for more than like a page on the GAL forum anyways seriously it stands for Get A Life you shouldn’t be trying to remember things that aren’t important you should get out get to the gym stop complaining about random threads on the internet who cares?
RickRoll'D - YouTube [/quote]
Bastard, bastard, bastard, bastard!
;^]
With this here snake oil you can double your size in a month!
Since we love you so much we are going to sell it to you at a loss!*
On sale in a year or two.
*You will still probably have to sell a child to be able to afford said product.
I like Turtles
You look awesome dude! (no homo) (not to sound gay) (I’m not a fag) (honest no homo.)
[quote]roybot wrote:
[/quote]
Okay this made me laugh. Lately chocolate milk has been my go to workout drink. It’s chocolatey and delicious. Now I’m worried. Does that mean I’m not natural. Is it an IPF banned substance? Fuck.
[quote]yusef wrote:
ouroboro_s wrote:
roybot wrote:
Okay this made me laugh. Lately chocolate milk has been my go to workout drink. It’s chocolatey and delicious. Now I’m worried. Does that mean I’m not natural. Is it an IPF banned substance? Fuck.
Bad choice of workout drink, all the fat will be blunting your insulin spike and stopping you gettin HUGE[/quote]
Shit. That’s too bad. I thought it was helping me eat my way into the next weight class. Plus it’s so damn delicious. Seriously.
[quote]ukrainian wrote:
People suck. Music sucks. Movies suck, especially the first twenty minutes. Current President sucks. Powerlifting sucks. Bodybuilding sucks. Crossfit sucks. MMA sucks. Olympic lifting sucks. This exercise sucks. You suck. Cheeta swallows.[/quote]
hilarious
[quote]ouroboro_s wrote:
yusef wrote:
ouroboro_s wrote:
roybot wrote:
Okay this made me laugh. Lately chocolate milk has been my go to workout drink. It’s chocolatey and delicious. Now I’m worried. Does that mean I’m not natural. Is it an IPF banned substance? Fuck.
Bad choice of workout drink, all the fat will be blunting your insulin spike and stopping you gettin HUGE
Shit. That’s too bad. I thought it was helping me eat my way into the next weight class. Plus it’s so damn delicious. Seriously. [/quote]
Chocolate milk is the nectar of the Gods.
[quote]ouroboro_s wrote:
roybot wrote:
Okay this made me laugh. Lately chocolate milk has been my go to workout drink. It’s chocolatey and delicious. Now I’m worried. Does that mean I’m not natural. Is it an IPF banned substance? Fuck.[/quote]
Please don’t get me wrong; I’m not a chocolate milkist - I love chocolate milk!. I can’t really elaborate on what I said before because it is quite a delicate subject. All I can say is that chocolate milk, as great as it is, can sometimes be used for evil…
[quote]Cheeky_Kea wrote:
You look awesome dude! (no homo) (not to sound gay) (I’m not a fag) (honest no homo.)[/quote]
lol, so true.
I’m hearing it more in everyday speech too.
[quote]yusef wrote:
This is a BODYBUILDING FORUM
This is a BODYBUILDING FORUM
This is a BODYBUILDING FORUM
[/quote]
You know what you find less and less of on a BODYBUILDING FORUM?
People that look like they lift weights, and people that actually WANT to look like they lift weights.
Pretty sad what you said, has to be said day in and day out.
This is not E-Nation dude.