I’ve had the two previous tests done, and now about to have the BIG test done for a plethora of reasons.
In my case, I have what they call IBS: Irritable Bowel Syndrome, which, in my opinion, is what they designate you with when they don’t know what the HELL is wrong with you.
For me, I have to watch EVERYTHING I eat because it seems like EVERYTHING gives me gas. Yes, I said it, GAS. And this ain’t no nice purdy gas… it’s much worse. And it’s painful! Then along with this gas, I am terribly constipated and my lower gut is very distended and bloated. I’ve done everything to try to avoid this, such as a colon cleanse, certain food combining guidelines (like not eating fruit with any other foods OR not eating protein or carbs together… yes, I’ve tried every fricken wacko diet on this planet).
As of now, I have a pretty good idea what gives me the most problems:
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ALL dairy, even yogurt now, which never used to cause me grief. So, if I ever even want to eat dry cottage cheese I have to chew lactaid.
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Common Gas forming vegetables like broccoli, cauliflower, zucchinini, mushrooms, onions, garlic, tomatoes, beans etc. This totally makes me sad because I actually LOVE my veggies. So, in order to enjoy these once in a while I take Beano, and it helps tremendously.
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Alcohol sugars like maltitol, sorbitol, mannitol, xylitol etc. These are sugars that your gut bacteria love to eat and turn into gas.
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Vinegar and condiments with vinegar in them like salad dressings and salsa (again, the alcohol in vinegar is loved by colonic bacteria)
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Spicy foods. I just try not to eat them, and I’m ok.
My gastroenterologist has also sent me for a lactulose breath test which measures your intestinal transit time, and the amount of fermentation that your gut bacteria produce. What I had to do was go in to the hospital one morning after fasting for 12 hours. Then drink this lactulose stuff, and breath into these special bags every 10 minutes for 5 hours! Fuck, that was exciting. I havent got the results back yet, but I will after I have this colonoscopy done.
Anyways, the colonoscopy is going to be used as a screening tool to rule out the possibility that I have Crohn’s disease or another abnormality of the intestine.
Again, if they don’t find anything, I’ll have to just continue on with my quest to learn more about my body, and avoid the things in my diet that cause me grief.
I guess that is the best thing to do for all of anyways. Since we have to live with our GI systems for the rest of our lives, we might as well become the resident expert on them!