Why don’t you WRITE PAUL CHEK and rip on him?
I tell you if you haven’t had a colonic than dont comment. You probably are holding in so much shit that your anal retentive.
Paul chek wrote:
Almost every American older than 35 in this country has a defective digestive system. They’re going to have to eat even more protein to even break it down, because if it’s going out your butt, it’s not making it to your cells!
? I have young athletes come in all the time who are having chronic problems with gas, fatigue, lethargy, short term memory problems, skin problems, their sweat stinks… These are all indicators that their digestive systems aren’t working properly. Therefore, how much protein they need is relative to how healthy they are. I have to use predigested proteins in many cases because their digestive systems are so weak.
? We have a tremendous dehydration problem today. The only thing that substitutes for water is water. When you’re drinking water you’re actually drinking nature’s most powerful detoxification agent. The best solution for pollution is dilution. And that means water, not tea, not soda pop, not orange juice… water!
? Colonics can definitely help detox the body, but here’s the problem: a lot of people go get colonics, then keep eating the same crap that got them there in the first place. But there’s nothing wrong with colonics.
? I’ve recommended that many of my patients use home enemas. For example, a lot of the bodybuilders and athletes I’ve worked with have over-stimulated their bodies with ephedrine, caffeine, and other agents that accelerate and excite the sympathetic nervous system.
When you do that repeatedly it shuts down the parasympathetic nervous system, which is basically the digestion and elimination nervous system. So people get chronically constipated and they can’t poop. So when I start cleaning these people out, I actually have to re-educate their bowels to move.
I have to have them do enemas usually first thing in the morning, middle of the day, and sometimes at night. They’ve actually got to swell the colon up to trigger the stretch receptors to encourage it to push back and move the bowel. Essentially, you’re almost like potty training your colon again.
? The average human being should pass about twelve inches of well-formed, not foul smelling, fluffy, easy to pass, light brown, earthy-smelling stool per day, if you’ve got a normal bowel.
You can poop three four-inchers, two six-inchers, or one great big one; it doesn’t really matter. You should have a minimum of one really healthy bowel movement a day.
Right now the average American is having a bowel movement once every two to three days. The worst we’ve ever seen here at my institute is a patient who was having a bowel movement once every thirty days.
