Clear Up a Couple of Myths, Please

I am so here for this, sign me up

experimenting and changing when needed stuff doesn’t work anymore.

That’s…mature. Ok then, if you want to prove your point, then do prep for a show. Awaiting your results and to see how your response to your training is going to be definitively better than @Andrewgen_Receptors’s prep experience, which was already quite impressive.

I’m wondering at this point if that will always be the case…like you’ll always be coming but never surpassing…

Sure…btw I laughed at this, especially after doing these for more reps with an entire plate last week after three isolations. But your style of training is better and is giving you more results, right?

^^^^

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