Claim : eating cheese and meat in the same meal is not good
Source: random people who don’t know nothing about nutrition
It sounds like a myth but I post the question because I’ve heard this so many times that eventually I was wondering if there’s some truth in it.
How does this myth started ? People who believe this,usually say that the two types of proteins can’t mix or something…
A lot of cheeses are so high in fat as to be truly junky foods (unless being eaten in sufficiently small quantities with an otherwise lower-fat-than-planned meal to get things rounded out).
So if already having a high-fat meat meal due to using a high-fat cut or grind of meat, instead of something like 98/2 ground beef or lower fat grass-fed steaks, then yes topping that off with a high fat cheese throws the macronutrient balance even more out of whack.
However, where is the sense that if the macronutrient balance is good – for example, combining a lower fat or no-fat cheese with moderate or low-fat meat – that somehow there is magically a problem from meat and cheese being consumed at the same time?
[quote]Horazio wrote:
Claim : eating cheese and meat in the same meal is not good
Source: random people who don’t know nothing about nutrition
It sounds like a myth but I post the question because I’ve heard this so many times that eventually I was wondering if there’s some truth in it.
How does this myth started ? People who believe this,usually say that the two types of proteins can’t mix or something…
Thanks.[/quote]
I thought the separating meat and cheese thing was mostly a Jewish/kosher thing, done for religious purposes, not nutritional purposes.
[quote]theAnj wrote:
Horazio wrote:
Claim : eating cheese and meat in the same meal is not good
Source: random people who don’t know nothing about nutrition
It sounds like a myth but I post the question because I’ve heard this so many times that eventually I was wondering if there’s some truth in it.
How does this myth started ? People who believe this,usually say that the two types of proteins can’t mix or something…
Thanks.
I thought the separating meat and cheese thing was mostly a Jewish/kosher thing, done for religious purposes, not nutritional purposes. [/quote]
Yeh i think they have separate plates and cutlery for dairy and meat if i remember a conversation i once had with a jewish girl so that might be where it came from
[quote]Arnold_fan wrote:
theAnj wrote:
Horazio wrote:
Claim : eating cheese and meat in the same meal is not good
Source: random people who don’t know nothing about nutrition
It sounds like a myth but I post the question because I’ve heard this so many times that eventually I was wondering if there’s some truth in it.
How does this myth started ? People who believe this,usually say that the two types of proteins can’t mix or something…
Thanks.
I thought the separating meat and cheese thing was mostly a Jewish/kosher thing, done for religious purposes, not nutritional purposes.
Yeh i think they have separate plates and cutlery for dairy and meat if i remember a conversation i once had with a jewish girl so that might be where it came from