But I thought you said no one needs to be spotted while curling … plus I’ve never met my father so, there’s always hope[/quote]
I’ve seen your profile. I’d say there is no chance you come from my loins. If you’re just going to curl, I’ll shout encouragement - “all you baby” “light weight” “you the man polo” “dude you’re pumped” “dude, look at them swollen 16” pythons hanging from your shoulders" “all out baby - one more curl then we hit the club”
Join this week and I think Curves throws in the T-shirt. Hurry.
Wow. He wasn’t “a random black guy”, he was my HS varsity coach you jackass. I was a freshman and it stuck. On a squad full of brothers I couldn’t be just “flash” or anything else. Whatever they were gonna call me you better believe it was gonna have “white” at the front from until I proved I belonged. And, of course it eventually got shortened to flash. Also, I probably let black dudes call me “whiteboy” as much as you let white dudes call you “nigger”. If you have even an ounce of self respect - and from the way you act on here I’m guessing it’s more like false bravado - that means you don’t. Pull your fucking head out of your ass and stop talking at people and starting talking to them.
You’re so over your head its pathetic. Jackass? Stop pulling my coat faggot. “Until I proved I belonged” - FUCKING WANNABE. AND I’M WHITE YOU DUMB COCKSUCKER!!! And I’ll start talking “to you” when you stop pulling my coat with your pathetic nut sack swinging jealousy. Now run and get your shine box out of my squat rack.
[/quote]
Over my head? Why, 'cause you say so? I’m a fucking wannabe yet you claim all kinds of shit yet post no proof? Dude, you’re a fucking clown. With all of your talk calling me a wannabe and bringing my whiteness into every thread you expect me to assume you’re white? You really think someone’s jealous of some pathetic bitter old man who steady bumps his dick suckers but seldom says anything worth a shit? You’re just some tired, washed up old man who’s claim to fame isn’t even being a has-been, it’s being a never was. Run along now pops, you’re expiration date’s showing.
But I thought you said no one needs to be spotted while curling … plus I’ve never met my father so, there’s always hope
I’ve seen your profile. I’d say there is no chance you come from my loins. If you’re just going to curl, I’ll shout encouragement - “all you baby” “light weight” “you the man polo” “dude you’re pumped” “dude, look at them swollen 16” pythons hanging from your shoulders" “all out baby - one more curl then we hit the club”
Join this week and I think Curves throws in the T-shirt. Hurry.
[/quote]
I already have a Curves t-shirt … been rockin it since I was 10
That’s all I ever do is curl, remember. I don’t do tire flips or dead lift or squat or anything according to your assumptions. Just curlin the squat rack dude.
Wow. He wasn’t “a random black guy”, he was my HS varsity coach you jackass. I was a freshman and it stuck. On a squad full of brothers I couldn’t be just “flash” or anything else. Whatever they were gonna call me you better believe it was gonna have “white” at the front from until I proved I belonged. And, of course it eventually got shortened to flash. Also, I probably let black dudes call me “whiteboy” as much as you let white dudes call you “nigger”. If you have even an ounce of self respect - and from the way you act on here I’m guessing it’s more like false bravado - that means you don’t. Pull your fucking head out of your ass and stop talking at people and starting talking to them.
You’re so over your head its pathetic. Jackass? Stop pulling my coat faggot. “Until I proved I belonged” - FUCKING WANNABE. AND I’M WHITE YOU DUMB COCKSUCKER!!! And I’ll start talking “to you” when you stop pulling my coat with your pathetic nut sack swinging jealousy. Now run and get your shine box out of my squat rack.
Over my head? Why, 'cause you say so? I’m a fucking wannabe yet you claim all kinds of shit yet post no proof? Dude, you’re a fucking clown. With all of your talk calling me a wannabe and bringing my whiteness into every thread you expect me to assume you’re white? You really think someone’s jealous of some pathetic bitter old man who steady bumps his dick suckers but seldom says anything worth a shit? You’re just some tired, washed up old man who’s claim to fame isn’t even being a has-been, it’s being a never was. Run along now pops, you’re expiration date’s showing.[/quote]
Over my head? Why, 'cause you say so? I’m a fucking wannabe yet you claim all kinds of shit yet post no proof? Dude, you’re a fucking clown. With all of your talk calling me a wannabe and bringing my whiteness into every thread you expect me to assume you’re white? You really think someone’s jealous of some pathetic bitter old man who steady bumps his dick suckers but seldom says anything worth a shit? You’re just some tired, washed up old man who’s claim to fame isn’t even being a has-been, it’s being a never was. Run along now pops, you’re expiration date’s showing.[/quote]
Oooops…sorry I didn’t realize the “over the head” comment would strike a nerve. I forgot you’re a little dude and you’ve probably been hearing little man jokes all your life. And I wasn’t sure I was calling attention to your “whiteness” in every thread so much as your “rasslin handle” - WHITE FLASH was I mean, you’re not just “flash”, you’re “white flash”. Funny you mention “never was” because as far as I can tell, other than being the “white shadow” on your grade school basketball team, it is you that has never been anything.
It is obvious that my life, as pedestrian it may or may not have been thus far, is so intriguing to you that it has caused you to follow me around and pull my coat so you can puff your bony little net chest every chance you get. That makes you a clown lil guy. And I don’t make any fantastic claims, just matter of fact statements of fact - I’m not applying to be your friend or your hero, so forgive me if I’m not moved by your requests for “proof”. Proof of what?
And by the way, enjoy the net - because if you talked to me like that in person, you’d be drinking from a staw for the next month. LOL my high school son would molley whop your lil punk ass. Wiggers and wannabes are a dime a dozen. Go out and find yourself a real identity “white trash”.
Wow. He wasn’t “a random black guy”, he was my HS varsity coach you jackass. I was a freshman and it stuck. On a squad full of brothers I couldn’t be just “flash” or anything else. Whatever they were gonna call me you better believe it was gonna have “white” at the front from until I proved I belonged. And, of course it eventually got shortened to flash. Also, I probably let black dudes call me “whiteboy” as much as you let white dudes call you “nigger”. If you have even an ounce of self respect - and from the way you act on here I’m guessing it’s more like false bravado - that means you don’t. Pull your fucking head out of your ass and stop talking at people and starting talking to them.
You’re so over your head its pathetic. Jackass? Stop pulling my coat faggot. “Until I proved I belonged” - FUCKING WANNABE. AND I’M WHITE YOU DUMB COCKSUCKER!!! And I’ll start talking “to you” when you stop pulling my coat with your pathetic nut sack swinging jealousy. Now run and get your shine box out of my squat rack.
Over my head? Why, 'cause you say so? I’m a fucking wannabe yet you claim all kinds of shit yet post no proof? Dude, you’re a fucking clown. With all of your talk calling me a wannabe and bringing my whiteness into every thread you expect me to assume you’re white? You really think someone’s jealous of some pathetic bitter old man who steady bumps his dick suckers but seldom says anything worth a shit? You’re just some tired, washed up old man who’s claim to fame isn’t even being a has-been, it’s being a never was. Run along now pops, you’re expiration date’s showing.
^ has little arms.
[/quote]
and apparently a tiny little internet dick as well LOL
Over my head? Why, 'cause you say so? I’m a fucking wannabe yet you claim all kinds of shit yet post no proof? Dude, you’re a fucking clown. With all of your talk calling me a wannabe and bringing my whiteness into every thread you expect me to assume you’re white? You really think someone’s jealous of some pathetic bitter old man who steady bumps his dick suckers but seldom says anything worth a shit? You’re just some tired, washed up old man who’s claim to fame isn’t even being a has-been, it’s being a never was. Run along now pops, you’re expiration date’s showing.
Oooops…sorry I didn’t realize the “over the head” comment would strike a nerve. I forgot you’re a little dude and you’ve probably been hearing little man jokes all your life. And I wasn’t sure I was calling attention to your “whiteness” in every thread so much as your “rasslin handle” - WHITE FLASH was I mean, you’re not just “flash”, you’re “white flash”. Funny you mention “never was” because as far as I can tell, other than being the “white shadow” on your grade school basketball team, it is you that has never been anything.
It is obvious that my life, as pedestrian it may or may not have been thus far, is so intriguing to you that it has caused you to follow me around and pull my coat so you can puff your bony little net chest every chance you get. That makes you a clown lil guy. And I don’t make any fantastic claims, just matter of fact statements of fact - I’m not applying to be your friend or your hero, so forgive me if I’m not moved by your requests for “proof”. Proof of what?
And by the way, enjoy the net - because if you talked to me like that in person, you’d be drinking from a staw for the next month. LOL my high school son would molley whop your lil punk ass. Wiggers and wannabes are a dime a dozen. Go out and find yourself a real identity “white trash”.
[/quote]
Listen here old man, if I talked to you like this in person it’d be followed by a kick to your nuts and a shot to your dick sucking lips. Don’t act tough, you have no idea who I am or what I’ve been through, and your cute little stories about how tough you are and how cool you were really don’t mean shit to me. I’ve got an identity, and I’m quite pleased with the man I’ve become. I’m not the one who needs to spin tales about what I was to a bunch of strangers on the net to feel good about myself.
[quote]Akuma01 wrote:
OBoile wrote:
Akuma01 wrote:
There’s nothing wrong with curling with the squat rack. You get me some set barbells that range from 135-225, and then we can have this conversation…
I’m not sure I understand your logic. Do you mean to say you are incapable of loading 225 on a bar that is on the floor?
Dont understand my logic? Then read my other post. In my gym, barbells are on the squat racks. If you take a barbell, the squat rack no longer has one. So whats the point in putting my barbell on the floor? To give some sort of validity to all the other ignorant ass “Dont curl on the squat rack” nonsense? Haha [/quote]
There aren’t any bars on benches someone could grab and use?
Over my head? Why, 'cause you say so? I’m a fucking wannabe yet you claim all kinds of shit yet post no proof? Dude, you’re a fucking clown. With all of your talk calling me a wannabe and bringing my whiteness into every thread you expect me to assume you’re white? You really think someone’s jealous of some pathetic bitter old man who steady bumps his dick suckers but seldom says anything worth a shit? You’re just some tired, washed up old man who’s claim to fame isn’t even being a has-been, it’s being a never was. Run along now pops, you’re expiration date’s showing.
Oooops…sorry I didn’t realize the “over the head” comment would strike a nerve. I forgot you’re a little dude and you’ve probably been hearing little man jokes all your life. And I wasn’t sure I was calling attention to your “whiteness” in every thread so much as your “rasslin handle” - WHITE FLASH was I mean, you’re not just “flash”, you’re “white flash”. Funny you mention “never was” because as far as I can tell, other than being the “white shadow” on your grade school basketball team, it is you that has never been anything.
It is obvious that my life, as pedestrian it may or may not have been thus far, is so intriguing to you that it has caused you to follow me around and pull my coat so you can puff your bony little net chest every chance you get. That makes you a clown lil guy. And I don’t make any fantastic claims, just matter of fact statements of fact - I’m not applying to be your friend or your hero, so forgive me if I’m not moved by your requests for “proof”. Proof of what?
And by the way, enjoy the net - because if you talked to me like that in person, you’d be drinking from a staw for the next month. LOL my high school son would molley whop your lil punk ass. Wiggers and wannabes are a dime a dozen. Go out and find yourself a real identity “white trash”.
[/quote]
[quote]Cockney Blue wrote:
OBoile wrote:
Akuma01 wrote:
Nards wrote:
TheBodyGuard wrote:
Nards wrote:
It’s odd I think how many supporters, or at least justifiers of squat rack curls there are.
it’s weird the way a thread will go…if enough people near the start are for something…many will chime in of the same mind.
Years ago, you couldn’t find any such defense of this nonsensical practice. That there are staunch defenders now is an illustration of how far this site has gone down hill.
Yeah, it’s pretyy weird as that thread “Squat Rack Curls” seemed to me to be a thread about 4000 posts long about infractions just like this.
I figured there were certain rules about the gym that were universal…like put your weights away…not just to keep it tidy but you don’t want soemone to walk into the gym, see plates on a bar and do someting else because they figured it was in use.
Same reason why you don’t do curls in the rack…you know damned well it’s possible to do them elsewhere. And don’t tell me it’s because you’re doing more than 135…who cares? I deadlift on the floor so you can do curls with the olympic bar from the floor too.
…Aside from the fact that the racks and the bars go together? Atleast in my gym they do, there arent barbells chilling in the corner waiting to be used. The barbells are on racks, if you use a barbell, you use the rack. Removing the bar from the rack would just be “plain ignant.” Would it be better to move the bar, and turn to the guy wanting it and saying “Hey i moved so you can squat there, but Good luck finding a bar.”
could he not go grab a bar off of a bench?
Come on, in a commercial gym what are the chances that the squat rack is in use but the bench not?[/quote]
I’m not sure what your point is here. By doing curls off the floor, buddy leaves both the bench and the rack open so the next guy to come along can lift regardless of what he wants to do.
damn. and to think all this time i havent worn gloves when i curl. that must be my problem.
we have a curl rack and pre-loaded BB’s in mine. but its gay on the occasion when you actually want to train arms. not only does everyone want to take the pre-loaded bars somewhere else, they hang around the racks and talk when theyre not lifting i mean… talking. wait…
i hope all the people flaming this guy for curling in the HALF-RACK (note not a squat rack) are bigger than that guy. I doubt the OP would go up and confront that guy.
Once again That is not a Squat Rack if you think it is you must go to planet fitness or something
[quote]charlotte49er wrote:
i hope all the people flaming this guy for curling in the HALF-RACK (note not a squat rack) are bigger than that guy. I doubt the OP would go up and confront that guy.
Once again That is not a Squat Rack if you think it is you must go to planet fitness or something[/quote]
So size makes it right? If it was a scrawny kid, it wouldn’t be OK?
Smaller people can’t flame someone larger, but it’s OK for a larger person to flame him?
I mean, you’re not just “flash”, you’re “white flash”. Funny you mention “never was” because as far as I can tell, other than being the “white shadow” on your grade school basketball team, it is you that has never been anything.