CT, What is your stance on caffine, and its effects on insulin? I’ve heard it does cause resistance, I’ve heard it doesn’t matter, was wondering what your experience with it was.
thanks
[quote]the pale writer wrote:
CT, What is your stance on caffine, and its effects on insulin? I’ve heard it does cause resistance, I’ve heard it doesn’t matter, was wondering what your experience with it was.
thanks[/quote]
i remember that CT mentioned that he recommends cycling caffiene, or any other type of fat burner, stimulant, ect.
2 weeks on, 2 weeks off.
i have personally done it this way after he mentioned it and it works great.
how do you wean off of it during the 2 weeks off to avoid any kind of withdrawals?
[quote]Nima wrote:
how do you wean off of it during the 2 weeks off to avoid any kind of withdrawals?[/quote]
There are usually no withdrawals. I have never had them when doing it this way. I dont think two weeks is enough time for your body to TRULY adapt to the stimulants. it also makes them more effective when you get back on them. This is just my personal experience.
has anyone ever experienced insulin problems with it?
I’ve read that it does, but from my personal account, it seems not to, just wondering about others experiences with that.