Think im going to bite the bullet and get a new mattress.
2 Likes
It can be life changing. Lol.
1 Like
We will see.
1 Like
I have found that I like the foam ones. They don’t last as long as spring, but I find them more comfortable and they are way cheaper.
Ill probably go shopping this weekend. From looking into more based on my research everything is pointing towards medium firm mattress.
1 Like
Good luck!!!
1 Like
1 Like
Interesting to note … I already noticed a difference on how things felt when I got up this morning
4 Likes
Told you! Life changing…
Well… I didnt realize how much support that I had lost in my other mattress.
1 Like
I swear over the years on here… there have been guys that are so fucus on being lean that this would be their dream look in some cases.
Me personally… Ill take a little fluff as long as im sporting quality muscle mass.
2 Likes
Skipped lifting today in favor of spending time with my gal.
Hitting garage tomorrow
1 Like
Woke up this morning feeling rested and not like i had been hit by a truck for a change. No stiffness in lower back or irritated shoulders.
2 Likes
SEATED Mpress: 5x5 @ 60%
Incline press: 3 x 10…. holding off on DB’s until the back is 100%.
Skull crushers: 40/4
Curls:24/3
Thick rope curls: 15/2
At least I could bend over and pick up 45lbs plates with zero issue.
3 Likes
Maybe delete that photo.
Why? Its ai
I assume it might be considered offensive? 
Still got awhile to go before I can pull or squat. Back was a little tight this morning. Not debilitating…just enough to remind me not to rush.
3 Likes
