Hey guys,
I am currently 5’10, 155.
I will finally start squatting this summer to help improve my physique. Anyways, i know how most of you guys talk about creatine, and how it dont even matter how much u take since ur body can only handle so much, so i was wondering if it makes any sense to supplement with no-xplode pre workout, and muscle milk post workout + prior to sleeping.
Do u guys think this is enough creatine or does it make sense to buy creatine monohydrate or the various other brands?
Thanks,
Serge