I like jump ropes and the C2 rowing machine for HIIT type cardio along with sprints.
LISS I prefer stair master or incline treadmill walking.
[quote]SteelyD wrote:
[i]
Dear Lord TCJeebusAllahBuddahRalphSpaghettiMonsterCowVader,
Please let there be a day where everyone realizes that there are many ways to achieve many goals, be it lean gains or bulking or slow gains or AAS or natural.
I fear that the servers will explode as thousands and thousands of posts of anger and butthurt from all sides are made. Please let #hawtabz and #fullhouse and #permabulkers and #skinnybitchez and #powerlifters and #bodybuilders and #weightlifters post in harmony and share in #LOLZ and not #t3hbutthurt.
Please Lord TCJeebusAllahBuddahRalphSpaghettiMonsterCowVader, please make it stop and let this place be a place that is fun and informative again.
A-fucking-men.
[/i][/quote]
I’m hoping “This, too, shall pass” is applicable. But I suppose a prayer to the Lord TCJeebusAllahBuddahRalphSpaghettiMonsterCowVader doesn’t hurt.
A-men.
Sorry dbl post
Must learn this tablet device better…keeps reposting
But I like the many routes to the same goal ideas
[quote]Professor X wrote:
So why bring a shit storm to where I am?
I don’t even post as much anymore…so any “shit storm” is because guys like you want one constantly.
[/quote]
By far and away best evidence of trolling so far. Yeah PX has been absent for a whole two days and I cant even recall his last post its been so long.
Clicks keep coming Troll
[quote]steven alex wrote:
[quote]Professor X wrote:
So why bring a shit storm to where I am?
I don’t even post as much anymore…so any “shit storm” is because guys like you want one constantly.
[/quote]
By far and away best evidence of trolling so far. Yeah PX has been absent for a whole two days and I cant even recall his last post its been so long.
Clicks keep coming Troll[/quote]
Gotta get dat supplemental internetz dollars.
[quote]steven alex wrote:
[quote]Professor X wrote:
So why bring a shit storm to where I am?
I don’t even post as much anymore…so any “shit storm” is because guys like you want one constantly.
[/quote]
By far and away best evidence of trolling so far. Yeah PX has been absent for a whole two days and I cant even recall his last post its been so long.
Clicks keep coming Troll[/quote]
More Clicks, More [)icks.
[quote]Professor X wrote:
[quote]UtahLama wrote:
So the fact that there is never any arguments in the BB section anymore has nothing to do with the fact that YOU don’t post there anymore?
LOL OK Brofessor.
And the fact that every thread in THIS forum that you post in turns into an e-fight has nothing to do with the fact that YOU post in them?
LOL OK Brofessor[/quote]
Yes, that would be true…because if you didn’t want any part of a “shit storm” your name would no appear in the thread continuing said “shit storm”.
[/quote]
So you are the only universal thing in common with the shitstorm threads…and it’s all our fault?
BWHAHAHAHAHAHA
TROLLOLOLOLOLOLOLOL
[quote]SteelyD wrote:
[quote]UtahLama wrote:
[quote]SteelyD wrote:
My love is universal. I love all my brothers.[/quote]
HUG IT OUT BITCH!!
<3[/quote]
Real bros cuddle.[/quote]
[quote]UtahLama wrote:
[quote]Professor X wrote:
[quote]UtahLama wrote:
So the fact that there is never any arguments in the BB section anymore has nothing to do with the fact that YOU don’t post there anymore?
LOL OK Brofessor.
And the fact that every thread in THIS forum that you post in turns into an e-fight has nothing to do with the fact that YOU post in them?
LOL OK Brofessor[/quote]
Yes, that would be true…because if you didn’t want any part of a “shit storm” your name would no appear in the thread continuing said “shit storm”.
[/quote]
So you are the only universal thing in common with the shitstorm threads…and it’s all our fault?
[/quote]
You are also.
Since it takes more than one person to have any sort of argument, the answer is yes, it is a “shit storm” because of you as well.
[quote]Professor X wrote:
[quote]UtahLama wrote:
[quote]Professor X wrote:
[quote]UtahLama wrote:
So the fact that there is never any arguments in the BB section anymore has nothing to do with the fact that YOU don’t post there anymore?
LOL OK Brofessor.
And the fact that every thread in THIS forum that you post in turns into an e-fight has nothing to do with the fact that YOU post in them?
LOL OK Brofessor[/quote]
Yes, that would be true…because if you didn’t want any part of a “shit storm” your name would no appear in the thread continuing said “shit storm”.
[/quote]
So you are the only universal thing in common with the shitstorm threads…and it’s all our fault?
[/quote]
You are also.
Since it takes more than one person to have any sort of argument, the answer is yes, it is a “shit storm” because of you as well.[/quote]
Well I consider that I have never gotten into it with anybody else on these boards, in fact I have never seen anybody who you accuse of following you around getting into it with anybody else.
You just treat people like shit.
And people finally got fed up.
LOLOLOL
Imagine someone going from bar to bar picking multiple fights wvery night for years.
They when he is stopped and questioned about it he says “it’s not my fault! It takes more than one person to have a street fight so it’s their fault too.”
Oh man, just when you thought it couldn’t get any better.
[quote]UtahLama wrote:
Well I consider that I have never gotten into it with anybody else on these boards, in fact I have never seen anybody who you accuse of following you around getting into it with anybody else.
You just treat people like shit.
And people finally got fed up.
[/quote]
What does doing it to anyone else have to do with it?
You and others are the same guys doing it in every thread.
That means you, yes you, are also the cause.
[quote]Smashingweights wrote:
LOLOLOL
Imagine someone going from bar to bar picking multiple fights wvery night for years.
They when he is stopped and questioned about it he says “it’s not my fault! It takes more than one person to have a street fight so it’s their fault too.”
Oh man, just when you thought it couldn’t get any better.[/quote]
This correct and will be ignored as per usual.
[quote]UtahLama wrote:
[quote]Smashingweights wrote:
LOLOLOL
Imagine someone going from bar to bar picking multiple fights wvery night for years.
They when he is stopped and questioned about it he says “it’s not my fault! It takes more than one person to have a street fight so it’s their fault too.”
Oh man, just when you thought it couldn’t get any better.[/quote]
This correct and will be ignored as per usual.[/quote]
Wow…if he got into the same fight with the same guys it would be the fault of everyone fighting, right?
Hypocrites.
[quote]Professor X wrote:
[quote]UtahLama wrote:
[quote]Smashingweights wrote:
LOLOLOL
Imagine someone going from bar to bar picking multiple fights wvery night for years.
They when he is stopped and questioned about it he says “it’s not my fault! It takes more than one person to have a street fight so it’s their fault too.”
Oh man, just when you thought it couldn’t get any better.[/quote]
This correct and will be ignored as per usual.[/quote]
Wow…if he got into the same fight with the same guys it would be the fault of everyone fighting, right?
Hypocrites.[/quote]
So if nobody fights with anybody else in the bar, other than the dude that goes from bar to bar fighting…who would be at fault?
I am amazed that you can actually function with how you twist everything you read into your own warped opinion.
[quote]DoubleDuce wrote:
[quote]ryanbCXG wrote:
Go look at the thread done cutting. That’s the exact reason you don’t do that. You end up cutting for over a year to get to a decent leanness. Who would ever want to do that?[/quote]
I took 2.[/quote]
Props man. That’s crazy
[quote]UtahLama wrote:
[quote]Professor X wrote:
[quote]UtahLama wrote:
[quote]Smashingweights wrote:
LOLOLOL
Imagine someone going from bar to bar picking multiple fights wvery night for years.
They when he is stopped and questioned about it he says “it’s not my fault! It takes more than one person to have a street fight so it’s their fault too.”
Oh man, just when you thought it couldn’t get any better.[/quote]
This correct and will be ignored as per usual.[/quote]
Wow…if he got into the same fight with the same guys it would be the fault of everyone fighting, right?
Hypocrites.[/quote]
So if nobody fights with anybody else in the bar, other than the dude that goes from bar to bar fighting…who would be at fault?
I am amazed that you can actually function with how you twist everything you read into your own warped opinion.[/quote]
It’s on purpose.
He has to keep these threads at the top of google searches.
SEO 101
Keep posting BS.
Argue with as many people as possible.
More clicks.
More views.
Higher up on the search engine these threads and this forum will be.
More free supp boxes for the professor.
[quote]Smashingweights wrote:
[quote]UtahLama wrote:
[quote]Professor X wrote:
[quote]UtahLama wrote:
[quote]Smashingweights wrote:
LOLOLOL
Imagine someone going from bar to bar picking multiple fights wvery night for years.
They when he is stopped and questioned about it he says “it’s not my fault! It takes more than one person to have a street fight so it’s their fault too.”
Oh man, just when you thought it couldn’t get any better.[/quote]
This correct and will be ignored as per usual.[/quote]
Wow…if he got into the same fight with the same guys it would be the fault of everyone fighting, right?
Hypocrites.[/quote]
So if nobody fights with anybody else in the bar, other than the dude that goes from bar to bar fighting…who would be at fault?
I am amazed that you can actually function with how you twist everything you read into your own warped opinion.[/quote]
It’s on purpose.
He has to keep these threads at the top of google searches.
SEO 101
Keep posting BS.
Argue with as many people as possible.
More clicks.
More views.
Higher up on the search engine these threads and this forum will be.
More free supp boxes for the professor.
[/quote]
Best theory I have heard so far.
[quote]solarFLARE wrote:
I think that for guys that struggle to gain any weight at all, bulking is probably a good idea. For me and what I assume is the majority of people in general, your weight is directly the result of calories in/calories out and your body can only create so much muscle at a time. No one is packing on 5 pounds of muscle in a month unless they are juicing their brains out or still riding the puberty high.[/quote]
I went form 155 to 225 and I am certianly what ppl would consider an ectomorph I don’t thinkn bulking is needed but more food sure. Cardio can stay in. Hgh volume training sure if you enjoy it but just more food. You certainly don’t have to bulk to gain the mass
Thread Title: Bulking How It’s Done.
If you’re in just to do some bullshit talking and accusing and finger-pointing, please stop posting, as I and I believe some others would still apreciate to have some discussion on the thread’s topic.
Thanks and love eachother -xoxo