[quote]actionboy wrote:
[quote]austin_bicep wrote:
1 Cup Soy
5 Cloves Garlic
A few mixed veggies chopped (onion, carrots, celery)
Some orange marmalaid
Some fresh ginger
3 pounds diced chicken breasts.
Blend all that up, cook chicken, add marinade, cover, cook for 20 more minutes and throw over some brown rice…Yummmm…It’s 1 am, that’s my last meal and probably half my food for tomorrow.[/quote]
damn that doesnt sound not good.[/quote]
it was pretty good
i bet. fresh ginger is a nice touch.
[quote]actionboy wrote:
i bet. fresh ginger is a nice touch.[/quote]
it’s great man…Trained for over 2 hours today and ate a little over one and a half pounds of steak and a huge yam right after…Love to eat.
actually did all my food prep today and trained. im about to sit down to steak and yams myself! made my own marinade:
1 cup olive oil
1 cup vinegar
Worcestershire
crushed red pepper
cayenne pepper
fresh garlic and onion
and the ingredient that ties it all together: dry mustard powder.
boooomb diggity. did 6 steaks.
[quote]rehanb_bl wrote:
[quote]PonceDeLeon wrote:
Some of you majored in Taking Things out of Context.
Yes, calorie-wise, you could argue that eating clean vs. dirty shouldn’t matter for physique goals, but can you argue that they’re the same with respect to long-term health effects?
Come on.[/quote]
x 593827239812900912
what’s the point of being muscular if you’re going to be suffering from bad health 10 years down the road
[/quote]
So if I have a cheeseburger, roast beef sandwhich, spaghetti and meatballs or a pizza every other day, opposed to a chicken salad with fruit, I’m going to have bad health?
Really?
[quote]Goodfellow wrote:
[quote]rehanb_bl wrote:
[quote]PonceDeLeon wrote:
Some of you majored in Taking Things out of Context.
Yes, calorie-wise, you could argue that eating clean vs. dirty shouldn’t matter for physique goals, but can you argue that they’re the same with respect to long-term health effects?
Come on.[/quote]
x 593827239812900912
what’s the point of being muscular if you’re going to be suffering from bad health 10 years down the road
[/quote]
So if I have a cheeseburger, roast beef sandwhich, spaghetti and meatballs or a pizza every other day, opposed to a chicken salad with fruit, I’m going to have bad health?
Really?
[/quote]
you are totally taking it out of context. But in simplistic terms the answer to your question :FUCK YES
but it’s not that easy, firstly the quality and origin of the ingredients matter.
There was a whole line of articles on here with the organic vs non argument which pretty much tells it as it is.
Why would you consider a chicken and salad the only healthy food you can eat?
[quote]rehanb_bl wrote:
[quote]Goodfellow wrote:
[quote]rehanb_bl wrote:
[quote]PonceDeLeon wrote:
Some of you majored in Taking Things out of Context.
Yes, calorie-wise, you could argue that eating clean vs. dirty shouldn’t matter for physique goals, but can you argue that they’re the same with respect to long-term health effects?
Come on.[/quote]
x 593827239812900912
what’s the point of being muscular if you’re going to be suffering from bad health 10 years down the road
[/quote]
So if I have a cheeseburger, roast beef sandwhich, spaghetti and meatballs or a pizza every other day, opposed to a chicken salad with fruit, I’m going to have bad health?
Really?
[/quote]
you are totally taking it out of context. But in simplistic terms the answer to your question :FUCK YES
[/quote]
I do believe it is you who is taking it out of context if your answer is “fuck yes”.
I am so sick of people acting like experts in fields that they clearly aren’t…but hey, at least you read some articles.
[quote]Professor X wrote:
[quote]rehanb_bl wrote:
[quote]Goodfellow wrote:
[quote]rehanb_bl wrote:
[quote]PonceDeLeon wrote:
Some of you majored in Taking Things out of Context.
Yes, calorie-wise, you could argue that eating clean vs. dirty shouldn’t matter for physique goals, but can you argue that they’re the same with respect to long-term health effects?
Come on.[/quote]
x 593827239812900912
what’s the point of being muscular if you’re going to be suffering from bad health 10 years down the road
[/quote]
So if I have a cheeseburger, roast beef sandwhich, spaghetti and meatballs or a pizza every other day, opposed to a chicken salad with fruit, I’m going to have bad health?
Really?
[/quote]
you are totally taking it out of context. But in simplistic terms the answer to your question :FUCK YES
[/quote]
I do believe it is you who is taking it out of context if your answer is “fuck yes”.
I am so sick of people acting like experts in fields that they clearly aren’t…but hey, at least you read some articles.[/quote]
^^Seriously.
If every other day I have one of the following meals: “cheeseburger, roast beef sandwhich, spaghetti and meatballs or pizza” I’ll have health problems? Even if my diet is on point the rest of the time?
[quote]gregron wrote:
^^Seriously.
If every other day I have one of the following meals: “cheeseburger, roast beef sandwhich, spaghetti and meatballs or pizza” I’ll have health problems? Even if my diet is on point the rest of the time?
[/quote]
Yup, you’ll die. As a side note I did have 1 red baron classic crust 4 cheese pizza and a family sized box of velveta shells last night. I fully believe in carb-up and back loading…or at least that’s what I said last night. 2500 calories of goodness.
AAAAAAAHHHHHHHHHHHHHHHHHH why is everyone so retarded!
when did a roast beef sandwich even become “dirty”? meat on bread? speghetti and meatballs is dirty??? pasta and beef??
my head is going to esplode.
[quote]LiquidMercury wrote:
[quote]gregron wrote:
^^Seriously.
If every other day I have one of the following meals: “cheeseburger, roast beef sandwhich, spaghetti and meatballs or pizza” I’ll have health problems? Even if my diet is on point the rest of the time?
[/quote]
Yup, you’ll die. As a side note I did have 1 red baron classic crust 4 cheese pizza and a family sized box of velveta shells last night. I fully believe in carb-up and back loading…or at least that’s what I said last night. 2500 calories of goodness. [/quote]
I’m surprised the grease from the pizza didn’t combine with a rouge velveta shell and instantly clog one of your arteries
[quote]gregron wrote:
[quote]Professor X wrote:
[quote]rehanb_bl wrote:
[quote]Goodfellow wrote:
[quote]rehanb_bl wrote:
[quote]PonceDeLeon wrote:
Some of you majored in Taking Things out of Context.
Yes, calorie-wise, you could argue that eating clean vs. dirty shouldn’t matter for physique goals, but can you argue that they’re the same with respect to long-term health effects?
Come on.[/quote]
x 593827239812900912
what’s the point of being muscular if you’re going to be suffering from bad health 10 years down the road
[/quote]
So if I have a cheeseburger, roast beef sandwhich, spaghetti and meatballs or a pizza every other day, opposed to a chicken salad with fruit, I’m going to have bad health?
Really?
[/quote]
you are totally taking it out of context. But in simplistic terms the answer to your question :FUCK YES
[/quote]
I do believe it is you who is taking it out of context if your answer is “fuck yes”.
I am so sick of people acting like experts in fields that they clearly aren’t…but hey, at least you read some articles.[/quote]
^^Seriously.
If every other day I have one of the following meals: “cheeseburger, roast beef sandwhich, spaghetti and meatballs or pizza” I’ll have health problems? Even if my diet is on point the rest of the time?
[/quote]
if you do it every OTHER day then it won’t impact your health as much since it’s well every OTHER day, but what really counts is WHERE this food comes from. You can’t say that a McDonalds cheeseburger is the same as a home made cheeseburger and you can not eat mcdonalds every other day and have optimal health (notice the word optimal, not unhealthy)
[quote]rehanb_bl wrote:
[quote]gregron wrote:
[quote]Professor X wrote:
[quote]rehanb_bl wrote:
[quote]Goodfellow wrote:
[quote]rehanb_bl wrote:
[quote]PonceDeLeon wrote:
Some of you majored in Taking Things out of Context.
Yes, calorie-wise, you could argue that eating clean vs. dirty shouldn’t matter for physique goals, but can you argue that they’re the same with respect to long-term health effects?
Come on.[/quote]
x 593827239812900912
what’s the point of being muscular if you’re going to be suffering from bad health 10 years down the road
[/quote]
So if I have a cheeseburger, roast beef sandwhich, spaghetti and meatballs or a pizza every other day, opposed to a chicken salad with fruit, I’m going to have bad health?
Really?
[/quote]
you are totally taking it out of context. But in simplistic terms the answer to your question :FUCK YES
[/quote]
I do believe it is you who is taking it out of context if your answer is “fuck yes”.
I am so sick of people acting like experts in fields that they clearly aren’t…but hey, at least you read some articles.[/quote]
^^Seriously.
If every other day I have one of the following meals: “cheeseburger, roast beef sandwhich, spaghetti and meatballs or pizza” I’ll have health problems? Even if my diet is on point the rest of the time?
[/quote]
if you do it every OTHER day then it won’t impact your health as much since it’s well every OTHER day, but what really counts is WHERE this food comes from. You can’t say that a McDonalds cheeseburger is the same as a home made cheeseburger and you can not eat mcdonalds every other day and have optimal health (notice the word optimal, not unhealthy)
[/quote]
Is it really? (Unless you only buy organic beef)
According to MacDonald’s, and if you believe them, their burgers are made from 100% beef and only seasoned with salt and pepper. I’m not all that confident the regular lean ground beef from the grocery store is really high quality either.
[quote]actionboy wrote:
AAAAAAAHHHHHHHHHHHHHHHHHH why is everyone so retarded!
when did a roast beef sandwich even become “dirty”? meat on bread? speghetti and meatballs is dirty??? pasta and beef??
my head is going to esplode.
[/quote]
Agreed.
[quote]debraD wrote:
[quote]rehanb_bl wrote:
[quote]gregron wrote:
[quote]Professor X wrote:
[quote]rehanb_bl wrote:
[quote]Goodfellow wrote:
[quote]rehanb_bl wrote:
[quote]PonceDeLeon wrote:
Some of you majored in Taking Things out of Context.
Yes, calorie-wise, you could argue that eating clean vs. dirty shouldn’t matter for physique goals, but can you argue that they’re the same with respect to long-term health effects?
Come on.[/quote]
x 593827239812900912
what’s the point of being muscular if you’re going to be suffering from bad health 10 years down the road
[/quote]
So if I have a cheeseburger, roast beef sandwhich, spaghetti and meatballs or a pizza every other day, opposed to a chicken salad with fruit, I’m going to have bad health?
Really?
[/quote]
you are totally taking it out of context. But in simplistic terms the answer to your question :FUCK YES
[/quote]
I do believe it is you who is taking it out of context if your answer is “fuck yes”.
I am so sick of people acting like experts in fields that they clearly aren’t…but hey, at least you read some articles.[/quote]
^^Seriously.
If every other day I have one of the following meals: “cheeseburger, roast beef sandwhich, spaghetti and meatballs or pizza” I’ll have health problems? Even if my diet is on point the rest of the time?
[/quote]
if you do it every OTHER day then it won’t impact your health as much since it’s well every OTHER day, but what really counts is WHERE this food comes from. You can’t say that a McDonalds cheeseburger is the same as a home made cheeseburger and you can not eat mcdonalds every other day and have optimal health (notice the word optimal, not unhealthy)
[/quote]
Is it really? (Unless you only buy organic beef)
According to MacDonald’s, and if you believe them, their burgers are made from 100% beef and only seasoned with salt and pepper. I’m not all that confident the regular lean ground beef from the grocery store is really high quality either.
[/quote]
Every McDons burger I have had is greasy and nasty compared to any burger I can make at home…I wouldn’t hold mcdonalds onto the same standard of home cook food.
[quote]austin_bicep wrote:
[quote]debraD wrote:
[quote]rehanb_bl wrote:
[quote]gregron wrote:
[quote]Professor X wrote:
[quote]rehanb_bl wrote:
[quote]Goodfellow wrote:
[quote]rehanb_bl wrote:
[quote]PonceDeLeon wrote:
Some of you majored in Taking Things out of Context.
Yes, calorie-wise, you could argue that eating clean vs. dirty shouldn’t matter for physique goals, but can you argue that they’re the same with respect to long-term health effects?
Come on.[/quote]
x 593827239812900912
what’s the point of being muscular if you’re going to be suffering from bad health 10 years down the road
[/quote]
So if I have a cheeseburger, roast beef sandwhich, spaghetti and meatballs or a pizza every other day, opposed to a chicken salad with fruit, I’m going to have bad health?
Really?
[/quote]
you are totally taking it out of context. But in simplistic terms the answer to your question :FUCK YES
[/quote]
I do believe it is you who is taking it out of context if your answer is “fuck yes”.
I am so sick of people acting like experts in fields that they clearly aren’t…but hey, at least you read some articles.[/quote]
^^Seriously.
If every other day I have one of the following meals: “cheeseburger, roast beef sandwhich, spaghetti and meatballs or pizza” I’ll have health problems? Even if my diet is on point the rest of the time?
[/quote]
if you do it every OTHER day then it won’t impact your health as much since it’s well every OTHER day, but what really counts is WHERE this food comes from. You can’t say that a McDonalds cheeseburger is the same as a home made cheeseburger and you can not eat mcdonalds every other day and have optimal health (notice the word optimal, not unhealthy)
[/quote]
Is it really? (Unless you only buy organic beef)
According to MacDonald’s, and if you believe them, their burgers are made from 100% beef and only seasoned with salt and pepper. I’m not all that confident the regular lean ground beef from the grocery store is really high quality either.
[/quote]
Every McDons burger I have had is greasy and nasty compared to any burger I can make at home…I wouldn’t hold mcdonalds onto the same standard of home cook food.[/quote]
Well taste is one thing, but what specifically about a MacDonalds hamburger makes it so unhealthy, compared to a homemade one?
I mean if you could point to hormones and chemicals and that sort of thing then that would make some sense, but non-organic store bought beef is loaded full of the same stuff. I’m personally not a fan of McDonald’s hamburgers but I just don’t see how they’re considered toxic.
Take away the soft drinks and the fries, then I don’t see a huge difference.
^^Not to be overly argumentative–I eat ‘clean’ about 90% of the time, even some weeks 100% and then other weeks less. But I’d be curious to hear specific reasoning for what makes something unhealthy.
[quote]debraD wrote:
[quote]rehanb_bl wrote:
[quote]gregron wrote:
[quote]Professor X wrote:
[quote]rehanb_bl wrote:
[quote]Goodfellow wrote:
[quote]rehanb_bl wrote:
[quote]PonceDeLeon wrote:
Some of you majored in Taking Things out of Context.
Yes, calorie-wise, you could argue that eating clean vs. dirty shouldn’t matter for physique goals, but can you argue that they’re the same with respect to long-term health effects?
Come on.[/quote]
x 593827239812900912
what’s the point of being muscular if you’re going to be suffering from bad health 10 years down the road
[/quote]
So if I have a cheeseburger, roast beef sandwhich, spaghetti and meatballs or a pizza every other day, opposed to a chicken salad with fruit, I’m going to have bad health?
Really?
[/quote]
you are totally taking it out of context. But in simplistic terms the answer to your question :FUCK YES
[/quote]
I do believe it is you who is taking it out of context if your answer is “fuck yes”.
I am so sick of people acting like experts in fields that they clearly aren’t…but hey, at least you read some articles.[/quote]
^^Seriously.
If every other day I have one of the following meals: “cheeseburger, roast beef sandwhich, spaghetti and meatballs or pizza” I’ll have health problems? Even if my diet is on point the rest of the time?
[/quote]
if you do it every OTHER day then it won’t impact your health as much since it’s well every OTHER day, but what really counts is WHERE this food comes from. You can’t say that a McDonalds cheeseburger is the same as a home made cheeseburger and you can not eat mcdonalds every other day and have optimal health (notice the word optimal, not unhealthy)
[/quote]
Is it really? (Unless you only buy organic beef)
According to MacDonald’s, and if you believe them, their burgers are made from 100% beef and only seasoned with salt and pepper. I’m not all that confident the regular lean ground beef from the grocery store is really high quality either.
[/quote]
lol there’s actually quite a few rumours/myths surrounding McDonalds. I remember in high school I was told McDonald’s bought their beef from a company named 100% beef just so they could use the term 100% beef in their advertising without it being true.
[quote]therajraj wrote:
lol there’s actually quite a few rumours/myths surrounding McDonalds. I remember in high school I was told McDonald’s bought their beef from a company named 100% beef just so they could use the term 100% beef in their advertising without it being true.
EDIT: McDonald's urban legends - Wikipedia
[/quote]
That’s why I’m asking this because I hear a lot of people saying stuff like that but not a lot of actual facts of what makes a burger from McDonald’s so terrible.
