I know there have been some old posts but I’m building one for my studio as I can’t afford to purchase one and want to know if anyone’s got an up to date plan/method and any changes made to making them in the last two years.
Many thanks in advance
dan
If you search for “ironmind olympic platform” in Google, it gives a link to an article on how to make one. There is also a youtube video that pops up in that same search with a guy building one.
The platforms at my gym are simply 4 sheets of plywood covered in cheap, relatively thin carpet.
Probably wouldn’t recommend doing oly lifts with iron plates with this setup but it’s sufficient for deadlifting.