[quote]165StateChamp wrote:
I dunno y’all, Bug seems like a pretty law-abiding citizen to me. Next step for him might be prohormones at the most. Just like Eric Lilliebridge. [/quote]
You do realize that alot of prohormones are actual steroids. So when you say, prohormones at best that makes it sound as if “real” steroids are oh so much more powerful. I have news for you, superdrol and some others are just as powerful if not more powerful than any injectable ever created. Obviously you have never tried superdrol, huh?
[quote]165StateChamp wrote:
I dunno y’all, Bug seems like a pretty law-abiding citizen to me. Next step for him might be prohormones at the most. Just like Eric Lilliebridge. [/quote]
You do realize that alot of prohormones are actual steroids. So when you say, prohormones at best that makes it sound as if “real” steroids are oh so much more powerful. I have news for you, superdrol and some others are just as powerful if not more powerful than any injectable ever created. Obviously you have never tried superdrol, huh?[/quote]
Did you pay the troll toll? You gotta pay the troll toll to get in.
[quote]165StateChamp wrote:
I dunno y’all, Bug seems like a pretty law-abiding citizen to me. Next step for him might be prohormones at the most. Just like Eric Lilliebridge. [/quote]
You do realize that alot of prohormones are actual steroids. So when you say, prohormones at best that makes it sound as if “real” steroids are oh so much more powerful. I have news for you, superdrol and some others are just as powerful if not more powerful than any injectable ever created. Obviously you have never tried superdrol, huh?[/quote]
My lady will be gone tomorrow PM and I will be back to actually post in my own log (who woulda thunk it!). I am enjoying the shennanigans going on. Provides some good entertainment. So thank you RV for all the extra traffic Please continue dropping those knowledge bombs.
Arms was supposed to be yesterday, but laziness, sex, food, etc, caused me to postpone. Almost didn’t go today, but after 5 days of god-awful eating (from a bbing perspective), I felt like I needed it. I have had some amazing meals though… last night, the two of us had appetizers, and 40 oysters… omg. I love oysters. I think the only reason I’m not a total tub o’ lard by now is because I’ve been adhering to my fasts. IF FTW.
Anywho, arms:
Quick warmup
Straight-bar pressdowns – decided to use these as my heavy movement this week
60 x 12
90 x 12
120 x 10
150 (stack) x 10
150 + 15 x 12
150 + 25 x 12 - ez mode
Meadows hammer curls
25s x 12 LR
35s x 10 LR
45s x 8 LR
60s x 8-9 LR (dont remember)
70s x 6 LR – kinda fun going this heavy on these.
Rope pressdowns / Decline EZ skulls (longhead focus) / Meadows kickbacks – dat triset
Weights and reps don’t really matter. 12-15 on pressdowns, 10-12 on skulls, 10-12 on kickbacks. Pump was cray. 4x through.
Straight-bar curls / 2-armed DB preachers / OH pulldown curls – triset dos
10-12 reps / 8~ reps (this is so hard lol after raping the first movement) / 10-12 reps – 4x through.
stretch. 3 sets of weighted leg raises w/ 20lbs. Fin.
Nice dinner and desserts and wine planned for tonight. Yum.
OH, and for shits and giggles, I weighed myself PWO. 213… LOLLLLLL. Sent some nakies to dachamp so he knows Im not totes fat now. K im done. Work off tomorrow yay.
Though, I seriously wonder why certain people aren’t just deleted from T-Nation existance for being perennial dumbasses and fucking up other peoples logs/threads.
[quote]165StateChamp wrote:
I dunno y’all, Bug seems like a pretty law-abiding citizen to me. Next step for him might be prohormones at the most. Just like Eric Lilliebridge. [/quote]
You do realize that alot of prohormones are actual steroids. So when you say, prohormones at best that makes it sound as if “real” steroids are oh so much more powerful. I have news for you, superdrol and some others are just as powerful if not more powerful than any injectable ever created. Obviously you have never tried superdrol, huh?[/quote]
I will rape you if I get the chance.[/quote]
Now now little 165lb man, you couldn’t rape anything, maybe a little girl, but not a big big man. Id squash you like a bug, little man.
[quote]roguevampire wrote:
Now now little 165lb man, you couldn’t rape anything, maybe a little girl, but not a big big man. Id squash you like a bug, little man.[/quote]
Most awkward response eva. Sounds like you’re trying to insult and proposition him at the same time, you big big man you.
P.S. Bug- what’s your fasting schedule like and when are your workouts timed relative to when you eat your first meal?
[quote]165StateChamp wrote:
I dunno y’all, Bug seems like a pretty law-abiding citizen to me. Next step for him might be prohormones at the most. Just like Eric Lilliebridge. [/quote]
You do realize that alot of prohormones are actual steroids. So when you say, prohormones at best that makes it sound as if “real” steroids are oh so much more powerful. I have news for you, superdrol and some others are just as powerful if not more powerful than any injectable ever created. Obviously you have never tried superdrol, huh?[/quote]
I will rape you if I get the chance.[/quote]
Now now little 165lb man, you couldn’t rape anything, maybe a little girl, but not a big big man. Id squash you like a bug, little man.[/quote]
20 lbs of that weight is pure cock. Pepper your angus for 10 X 8 inches of pain. I’m coming in hard, fast and dry, you big big bitch.
